OP, thank you so much for doing this.
Almost 9m on from discovering my husband's 15m-long online emotional affair (I think the distance helped to stop it becoming a full-on affair as the exchanges I found were extremely graphic) and deciding to stay, I feel stuck in a highly negative and obsessive place. I honestly thought these feelings were abnormal, that I was becoming extremely undone by it all, but I see now that this happens to so many women.
We had been together for 15 years when I found out. I had been convinced that my husband would never do anything like this and was adamant (as the love-child of an affair) that infidelity of any kind was the one thing I just couldn't work through. Yeah, never judge anyone until you walk in their shoes.
I have begun to think of the whole thing as a kind of bereavement - a loss of the relationship that was, the future that was planned, loss of trust in him, and loss of trust in myself to a large degree too.
Having been very reticent about counseling, I am more inclined to try it now as a means to help me to rebuild myself and, if possible, our relationship.
Thank you once again for your openness and honesty. I wish you all the happiness in the world.