A couple of years ago, at the height of lockdown, I was teaching 'A View From The Bridge' online to my igcse class.
At the end of Act I, there's a confrontation between the protagonist, Eddie, & another character, Marco, where Marco challenges Eddie to lift a dining chair above his head - but there's a catch. You have to start by kneeling, & hold the chair at the base of one leg, before lifting it, without dropping it or letting it touch the floor after the initial lift, getting to your feet & triumphantly holding it aloft.
It's generally performed onstage with a prop chair made of balsa, because it's seriously difficult to do with an ordinary chair.
I set this as a silly homework challenge - 'video yourself doing the Marco lift!'
Well, year 10 loved it. I was bombarded with questions about how far they could cheat.
Plastic lawn chair? Fine, if it's got four legs.
Parent/sibling/mate holding the diagonally opposite leg? Good luck - you'll need to coordinate your balance...
Remove the other 3 legs? Eek, please ask the chair owner first...
The thing is, you need really good coordination & balance, not just strength. That chair REALLY wants to tip over. Get it a foot off the ground & you'll probably get it the rest of the way.
So once the results were in, I had quite a lot of students, male & female, triumphantly waving lightweight plastic chairs, after multiple attempts.
I had 3 who managed it with a chair from their dining room. Guess what they had in common? All boys.
& not even the strongest boys - the favourite, who was a massive gym bunny, gave up early because he couldn't get the damn balance right.
But none of the girls could get a standard dining chair even a few inches off the floor, because the bugger is HEAVY at that angle. They were good with the balance once they tried with a light, plastic chair, but they could not re-enact the 'original' trick, because they just weren't strong enough.
Strength isn't the only factor in sports; but it's usually pretty significant.