I have just had another epiphany. Bear with me...
I was looking out of the window this morning and thinking how incredibly stressed I am at work and I feel anxious. And that the bird feeder is empty and that this weekend I need to remember that I need to buy fat balls. And that’s another example of mental load.
And then I remembered my therapist telling me that anxiety is predominantly a female problem. And asking me to give some examples of when I get anxious. I think I have a few and he said ‘no that’s planning.’
And now, I’ve just realised that it’s the same thing. That the endless fucking planning that women do as part of the mental load IS a source of anxiety.
I get what he was trying to say - there is logic in it, that there’s a difference between planning future events and worrying about something that may not happen.
But by god, I think if I was still having sessions I’d be exploring this - this is one reason there’s a plague of female anxiety.
I really think is is one of the best threads I’ve read on MN. Has anyone nominated it for whatever the serious bit of classics is?