Right, afternoon all.
Back on the wagon. Started well with a cup of tea and a couple of slices of w/m toast with benecol (I am not a bread refusnik, but I am trying not to eat white flour stuff). Then another 40mins / 4.5 miles row. So feeling good.
I don't weigh every day so no point in me checking on the 'damage' done by my weekend of excess, I am hoping I am still under 10st though. I think I am, marginally. Hopefully by Friday (weigh-in day), I will have had the opportunity to get my shit together and repent.
Su, I know the bacon was baaaaaaaaaaaaad, but I was hungry and it was that or the massive £7.50 bar of dairy milk from the mini bar.
Back in the zone, girls. Back in the zone
[Eye of the Tiger plays in background]