Well done Purly
Jammy- do you go to group at all? If you don't then it would be worth trying to make it along to one, purely to get the books & the intro talk so you kind of understand it. You could buy the books from ebay but they're usually more than going to a meeting would cost, especially as there will be offers coming up very soon to join for £5. (they come up every so often)
Yes - you can eat as much as you want of potatoes/pasta/veg/noodles/eggs etc... anything that is free Mullers are mostly free, apart from the ones with the layers in them, though they may not be highly synned either.
Exercise - yes, I do a bit of exercise, but if you read through the books, it doesn't mention that the plan will only work if you exercise, I have known lots of people who don't exercise but stick to the food plan & they lose weight.
Any tips I would give would be to try & have as much free food as possible! Use your healthy extras and use your syns, the plan is devised in that way (see, if I followed my own advice I'd be a size 10!)
Ria!! Re the navy suit.... doesn't sound like the 'you' I see on FB! Is it 'you'??? Can you jazz it up a wee bit? Maybe with a coloured scarf/bag/shoes???? Some bright beads?? I would have thought something more flowing would be you? Only from seeing your pix - I think you're very ethereal looking (If that's the correct word!) You remind me of my daughter, wavy hair, lovely face, will never age either!!
this is exactly what I had in mind for you!! Either the bottle green/purple or dark red. It's the gothic ruched puffball dress at £54.99
If you just bought the suit 'cos the assistant give ds a biccie then send DH/friend to take it back & head away yourself for an hour in the morning & get a dress!!