I am feeling better today (thankfully) Have taken the weekend off. Funnily that means I don't overeat nearly as much as when I've been good and then have a blip
Had friends over last night (which I was dreading), served up nibbles I don't like (though they brought peanuts! I probably had a tiny handful), and drank St Clements for the first hour - excellent plan! I probably had a bottle of white (I downsized my glass!), they had 3+ bottles of red between them (but at least they didn't get nasty/teary/all over each other like they usually do), unfortunately I was starving when they left, but as it was really late, the takeaways were shut! Had a beef sadnwich and some crisps.
Today has been great. Think I would have felt rough if I'd stayed in, but we went for a walk - from our house to the beach, along the beach to the next town for lifeboat day (this route meant I could use the pushchair). We watched a magic show and shared some fish and chips, the boys had ice cream and we walked nearly all the way home again, DH collected us as we were leaving the holiday village on the cliff-top.
I feel really happy and tingly tonight. Am a bit that DH has gone off for 2 nights to do some agency work though. But am ready to start my new week tomorrow (and as DH is away, I am planning some toning exercises, followed by a nice sanctuary bath, and face mask etc for tomorrow night). I have aroudnn a week til I take the boys away with my parents again, so it's 100%! (that is so easy to say when it's a "night off")
sorry for mammoth post