Hi Ria. Sorry you've been having a bad week. I just cant get my head round sticking to points at the moment so i totally sympathise! No stress here (except my snappy PMT) but i seem to have a habit of eating to celebrate anything. I'm sad, ooooh let's eat. I'm happy, ooooo!! let's eat!! I've lost weight, oooo let's have a treat! I've put on weight, oh well nevermind, let's eat. etc etc
I now have 3 new exercise DVDs but haven't even done one of them. The most i've done is stick the ironing board up and watch them as i'm ironing hahaha!! This was when i first bought them and i just wanted to see what they were like. DP's away for 3 nights next week tho so i will hopefully have some motivation to get out into the (freezing) conservatory and prance around a bit uninterrupted. Watch this space.
As for running, no way! I hate hate hate it!! Believe it or not, for someone that hates running, i absolutely love step aerobics! I think it's the structure of it and the fact that i hate stopping. The music is a good motivator too.
Walking is always a good idea Ria!
We have snow again here. I think this is the snow that they predicted last Thursday that never turned up. Hoping it doesn't lay and make going to work impossible tomorrow as i have a really busy day with organising trips abroad for my bosses etc. I suppose if the worst comes to the worst, i'll have to do everything by email/telephone from here!