Eeew at Wagon Wheels and cheese. Well, even at Wagon Wheels on their own actually, yuk! Puff, I think you should indulge if you're in Barcelona, wow, sounds lovely. Champs I want to know what you think of halloumi - someone once told me it's strained through old ladies' knickers! but I'm sure he was making it up. He was Greek though!
Well, I finally weighed myself. And, ta da, I am the same as I was about a month ago, so a total of 1.5 stone lost since Jan. And I'm pleased since at least I know now what I weigh and at least I haven't put any on. So my aim is to lose another half stone by 18 May, which is the anniversary of my dad's death. No reason, just thought I'd pick a memorable nearish date to give myself a target. I've been much better today:
1 piece toast, olive spread, marmite
1 sesame snap (165 cals)
half an avocado
50g smoked salmon
2 apples
salad with rocket, tomatoes, tiny bits of fried bacon - oil blotted off on kitchen roll - dressed with lemon juice
boiled potato salad with honey & mustard dressing (no mayo)
1 pitta with hummus
a mouthful of smoked salmon
2 pieces salami (about 50 cals each I think)
loads of cherry tomatoes
50 cal dark chocolate
water
No booze and about 40 minutes walking. So not bad, onwards! Thanks for listening!