HOW MANY CALORIES IN AN EDIBLE NIPPLE TASSLE? ASK KATY NOW!

[fatkatyslim]

i haven't got a clue but i bet we can find out
ok,let's have a big push for the summer.7lbs in 3 weeks?
sounds like a challenge to me

Oh yesterday i was quite naughty i ate.....
porridge
2 choc biscuits
2 ryvita with philli
1 ww bar
apple
shep pie
bit of choc
banana
low fat yogurt

Need to try harder today!!!!!!!!!!!

I am below pre-pregnancy weight but don't look half as good as I did after losing this amount after my first ds due to the c-section my tummy is still quite big, it was flat after ds1 I want to lose another 10 lb and then see how I feel. Only 2lb off losing two stone since Jan 1st

You have done amazingly well, you should be so proud!

My tummy hasn't sprung back as well after the 2nd time, I think I can get there but will have to work harder to tone it!

I'm definitly feeling happier about myself, still can't believe how much i've lost, when i walk past shop windows i'm still so shocked it's me! My size 12's are so baggy now!

stop the wagon, i need to get back on!
dd not sleeping well, i feel under par and it is cold....well those are my excuses...sorry jahan.... back to it tomorrow!

where are you katy, matey?

Hope you are back on your wagon polly

Come back everyone, I miss you, do I need to go join another group?

Katy - hope you are ok, please come back soon, even though you don't need to anymore, it would still be nice to chat

Hi

I think i've lost more than the 1 lb i put on last week, I've been fairly good plus 2 nights of wii fit and 1 aquafit session.

I got on the scales this morning and was 9st 5lb (I was 9.8 at ww last week) my scales are usually 1 lb heavier than ww so by tonight and with clothes i'm guessing I'll be about 9.6 wihc i'll be chuffed with! I'm going wedding dress shopping tomorrow so I wanted to be the right side of 9.7.

Hows your shoulder LLL?

Jahan - dp is very impressed with my new body!

afternoon all
sorry jahan, i lost the plot(and found beer,crisps and toast) this week and stayed the same...
am now back on the wagon and thinking of a nork schwing in the morning to pep me up!

btw well done skinny minnies .....

Polly at least you haven't put any on! Always good!

Have you got an old pair of jeans or something you can try on every week to motivate you to be good?

Don't worry Polly. I've not lost this week either. Its AF week and I had a friend over who I haven't seen for ages. She bought lots of goodies and I just couldn't be rude, could I?

Starting again - 2lbs definitely definitely definitely by next week. You too, Polly?

Good luck for tonight, Sexy LMG. Have fun wedding shopping. Its so much fun.

Well done LLL for your weight loss. Its 2 stones is fantastic. DOn't join another group.

food diary;

Er...too much junk

I've been to WW I have lost 2lbs so i'm 9.6 as predicted! Hurray! Good job considering the dress shopping and the fact I'm going for an all you can eat chinese tomorrow night!

Well done LMG have you set a date for the wedding yet?

Jahan - not quite two stone yet I have another two pound to go before I can claim that particular milestone

The wedding is set for sept 12th 2009 at 3pm the church and reception room are booked!

You could easily lose 2lb in the next week if you are good and do as much exercise as you can, hows the shoudler? perhaps do something light like walking? Even making sure you get up and walk somewhere to go upstairs or take somethingt o another room is increasing your activity whihc over time will all help the best thing is if you can do 3 exercises per week that get your heart rate up.

This past week I've been good with meals but have snacked a bit on biscuits (also snacked on fruit and low fat yogurts and ww cakes) but I've playing on my wii fit for 20mins 2 nights plus aquafit (didn't do that much, spent the whole time chatting to my friend sort of following what everyone else was doing, i think its a bonus as long as i'm moving and not sat on my arse here it's better!)

Shoulder is much better thanks. Have been running around after the two boys and as soon as this blasted rain stops we can go out for some walks. Planning a run sunday morning, and I really ought to get on my stepper 20mins a day whilst ds2 has his nap. Also need to get back on the cross trainer. I can't believe that at this weight after ds1 I looked so much better and had a flat tummy now I have a right jelly belly, when I sit down my tummy is bigger than my boobs [boohoo]

I still have a jelly belly, so still got a way to go if i want any chance of having a firmer tummy, I'm not having any more dc's so even if it takes me years I'm going to get a firmer tummy! (I live in hope!)

I'm even thinking of a tummy tuck if losing the weight don't shift it.

I think when i get older if i've ever got enough money I might do it but tbh I think the scar from that would baother me more than the wobbley bits! My aunt had a tummy tuck and it didnt go well.

yes jahan, deffo 2lbs next week....i need to get back to planning my meals and putting them on here, it helps me stick to it.

i do have jeans....i'm wearing one pair and they are rather baggy....i can go to the loo without undoing them (sorry tmi).....i might be feeling a bit smug in them...time to root out a smaller pair!

busy w/e mainly because of dd's socialising!....better when i'm busy....this week have been in a lot because of the builders and just pootling and falling onto the multipack of crisps ....

Do we need a challenge?
How about we do at least 90 mins of exercise this week and lose 2lbs?

I can't believe the weather is so rubbish. It feels like late October. Oh well, good weather for soup.

I would seriously consider atummy tuck if I can't get rid of the jelly belly but I will try more pilates and running first as they are meant to be brilliant for getting it down.

Dh has commented on how I'm starting to get my shape back . Its true. I can see a waist now

Food plan;
porridge, coffee
2 ryvitas with thin spread of peanut butter, fruit, yoghurt
chicken curry, rice, veg

weekend of dd's parties including one at the zoo which was great! Not too bad on the food front except for the box of dark chocs someone bought for me....haven't finished it!

busy morning of showers and toenail painting here

just had cereal. planning to ask dh to make his lovely risotto tonight and try to stick to fruit in between....

evening all

managed to stick to it apart from a slice of low cal garlic bread....

dd poorly and clingy when she came back from preschool, so have largely been cuddling and reading this pm

Hi Polly

DS1 has been poorly too, he has wanted lots of cuddles too. Now got antibiotics for him so hopefully he will be better soon.

I don't think I am going to show a loss this week as AF is due and I was up on the scales this morning I know I haven't eaten enough to put weight on though so am not too depressed

Hope you DD is better soon

Ds2 poorly here! He's been very clingy and has a slight temp. I think he's teething as he keeps chewing on his fingers.

Sunday was a rubbish diet day again but have been back on track since yesterday.
I think we need some binge days every now and then!

Hope your dc's get better soon.

food plan;
porridge, coffee
chick pea soup
salmon, veg, pots

dd a bit better today.....dosed her up for a photo session at venture....enjoyable...some fun shots....the sales pitch is next week

kitchen is inaccessible (they pulled the ceiling down today!) so
brekkie fruit and fibre
lunch egg salad roll, apple
eve shared fish and chips

hope all poorly dcs feel better soon