HOW MANY CALORIES IN AN EDIBLE NIPPLE TASSLE? ASK KATY NOW!

[fatkatyslim]

i haven't got a clue but i bet we can find out
ok,let's have a big push for the summer.7lbs in 3 weeks?
sounds like a challenge to me

today food

Oatso simple sachet made with water
2 crumpets and flora light
salmon fillet with asparagus, baby corn and carrots.

Thats good going, Lisa.
Did you have a good time?

I must remember our motto;

I want to be slim more than I want that bar of chocolate in the cupboard

I'm not going to have it. Its just my tiredness (another bad night!) is making me think I need a sugar fix.

I got a 'hey, you've lost weight' comment today
Its very motivating!

Yeah, had a really good time thanks, although the weather could have been much better

Hi,

Jahan just emailed you well done on your lost weight comment! Once you get those all the time it will really spur you on even more to lose more and more!

Lisa you're doing really well too, nearly there now?

Polly i hate filing paperwork, need to do mine {lmg buries head in sand}

Total loss since i joined ww is 34 and a half pounds but total loss since i had dd2 is about 63lbs (about 4 and a half stone)

I can't wait to go trying on more wedding dresses!

hi

ww weigh in last night- put on 1 lb . but still on my 10% goal, only just tho. cycled there and back with my friend who is moving to my ww.
meeting was a bloody joke tho- taking about strawberries and cream and the points in cream. then she finished off by saying ouk now if you are someone who likes to have cream, go for the clotted (about 18 points per tub!!!) and only have a bit. wtf??? should she not be saying about alternmatives such as fat free/reduced fat natural yoghurt and low fat creme fraiche? hardly bloody motivating us is it??

x-posts LMG thats brilliant - you have lost soooo much weight i cant believe it!
i should have lost so much more by now except i had a bout 7 weeks where i just lost the plot and didnt go to ww at all so didnt have any massive loss. i was meant tio be a size 10 by now

LMG - I want to lose another stone, then I'll see how I feel. I have had two good days and the scales this morning show me as the same weight as I weighed two weeks ago, so the holiday has not ruined my weight loss, just stalled it for a bit. I am aiming for a two pound loss next week though to put me back on track. I have 10 weeks (on saturday) till the wedding where I want to be as close to my goal as possible, but another holiday in between. So I really need to push myself and up the exercise if I have any chance of achieving it

how much you weighing in at now LLL? we were supposed to be having a race werent we? i am the hare that fell asleep lol

I was 11 stone 6 pound this morning

guesswhat? i just weighed myself now and i am currently 11 stone 6 too

excellent, so its a three horse race with you me and Jahan then

hello
missed you x

Good to see you Katy missed you too!

You almost missed me getting to goal.......I'm hoping to do it by the end of this week, not sure if i'm ready to stop but maybe i'll stop for a bit then lose half a stone nearer to the wedding or should i keep going now i'm doing it and get to nearer 9 hummmmm will need to think about it, though i can't seem to stop having the odd treat, the odd treat these days is a sandwich or a biscuit not a whole packet of biscuits like the old days!

missed you too katy.

Hope you are ok x

i'm ok x
haven't been very good on the diet i'm afraid.too much going on to eat properly so it's been the odd take away and toast mainly lol
i'm going for it now though.i want to be 9 st by the end of july so thats another 8 lbs.

see how you feel lmg.i've maintained for 2 months so know i won't put the weight back on.just givivng it a final push to lose my last little wobbles

I think sometimes there's more to life than worrying about your weight so don't worry about going off track

I think I'll cancel my ww and see if i can just lose a few more pounds so i can be about 9.3 which is my ideal apparently.

Hi everyone!

Welcome back Katy. Hope you're ok. We're here for you if you want to chat/offload/need support.

Lmg - I am going to repeat what I said in my email and that is 'Wow!'. What a difference. You look lovely.

Bel and Lisa - ah. A race. Lets see how a bit of competition encourages us.
I may have a head start on you at the moment. I weighed myself this morning and was 11.2! Woohoo. Next week I will be in the 10's

Food;
porridge, coffee
soup, bread
don't know yet

fruit, yoghurt

11 2 wow, right then, time for an excellent week for me

morning all!

sts, have also been succumbing to the "odd snack" of a handful of crisps/toast

next week it will be 2 more lbs and a stone off

hi katy, glad you are back.

not been around much as have been looking at windows/floors/double glazing salesmen(disappointing, sadly)
lovely sunny day here....am taking dd to the park to get away from the hammering on the roof....not far off the extension shell and all the roof being done....hooray...they had a day off y/day,i'd forgotten how quiet it was normally!

thanks jahan

I still feel fat so think its just taking a while for it to sink in, when i walk past shop windows i get quite a shock! Think this is why I'm unsure about stopping, my stomach definitly still needs some work but is looking a million times better than i thought it would by now! (it's never going to be perfect obviously but I'm going to do my best!)

I think my plan now is to lose a few more lb's and carrying on exercising, might as well now i'm in the routine of it all, won't hurt to stay thin and fit, be nice to get toned for the wedding as well.

Jahan - 1st pic is so embarrassing though isn't it! I can look back and laugh now instead of feeling horrified!

No it isn't, Lmg. Its lovely but you just look better and happier in the 2nd
Have you been doing specific stomach exercises?
I've started to do some daily now.

Its quiet here. Hope youre all doing well.

food;
porridge, coffee
soup, bread
chicken pie

fruit, yoghurt

Hi Haven't been doing specific ones for my stomach but have been swimming twice this week, haven't been especially good like I said I was going to either, dp just made me fried eggs on toast (and he didnt use fry lite or low fat butter!) I've been fake tanned so didn't want to cook because if i wash my hands it will spoil it, can't wash it off until the morning! (it's my brothers wedding this saturday and I want to look nice)

just a quick hello>
dd and i are poorly sick with hacking coughs and sore throats
i'm sick of it.can someone ask the summer to come back please?

Hi katy, sorry you're feeling ill, its horrible, I've been feeling a bit full of cold myself I hate it when the weather keeps changing!