HOW MANY CALORIES IN AN EDIBLE NIPPLE TASSLE? ASK KATY NOW!

[fatkatyslim]

i haven't got a clue but i bet we can find out
ok,let's have a big push for the summer.7lbs in 3 weeks?
sounds like a challenge to me

hi folks,
not been on here for a while.... mostly because i was fed up of not losing as much weight as some, but also been very busy.

Just got back from a fab holiday in Egypt, gorged myself on amazing food, and miraculously lost 1/2 lb in the process!!

Not sure how i did it but i'm hoping to carry on and be in the 10 st bracket next week at long last!!
You just watch me!!

Will catch up on the latest happenings eventually.
Love and waves to all
x

hi folks,
not been on here for a while.... mostly because i was fed up of not losing as much weight as some, but also been very busy.

Just got back from a fab holiday in Egypt, gorged myself on amazing food, and miraculously lost 1/2 lb in the process!!

Not sure how i did it but i'm hoping to carry on and be in the 10 st bracket next week at long last!!
You just watch me!!

Will catch up on the latest happenings eventually.
Love and waves to all
x

hello again mine.....remember the hare and the tortoise!

well went for a school dinner today...nothing like the ones we used to have....
brekkie fruit and fibre
lunch baked potatoe, tuna, salad, grapes
eve quiche and salad

Hello Mine. I am so going to join you! I have 2lbs to lose to get out of the 11's.

Where did you go in Egypt?
We had a fab time a few years back in Sharm el Sheik

Polly - School meals def have changed. We used to just have to eat whatever we were served back in my day. There wasn't any choice. Packed lunch was way better.

food plan;

porridge, coffee
quorn burger, salad
fish pie

Hope everyone's doing ok.

I have stayed the same again I have totally wasted the last 6 weeks, I am no less than I was on the 28th May

I want to lose more but I think I am stalling because all my clothes fit atm and I feel ok. But I do want to lose more, must sort myself out.

Shoulder still hurts but not as much as it did.

hiya ladies.sorry i vanished again.
just to let you know i lost 7 lbs this week.been really ill but will be back on nork swinging ,nipple tassle form this week xx

we went to Taba .. its right on the north coast of Egypt 5mins from the Israeli border!!
Amazing place, had a fab time in the 41C heat.
DS loved it, DH loved ot too for all the diving he did.
I even did one myself for the first time. AMAZING!!

41 degrees....i'd wilt like a daisy!

lisa, you haven't wasted 6 weeks, you've shown you can maintain that weight

hello katy! well done [i think], hope you feel better ....

jahan , i'd assumed packed lunch would be a better bet but we'll see....can chop and change

hiya polly mwah x

Lisa - I know exactly how you feel. I stayed the same for absolutely ages but have started to lose again. I am/was getting really fed up of it. Have you got any clothes in your next size down?
I've got a pair of jeans that I'm trying to get into. I've also seen some nice tops in Debenhams. I am going to go shopping and buy one in the next size down to help motivate me more

Katy - Hello, You! Sorry to hear you've not been too well. 7lbs is a drastic weight loss for you in such a short time. Hope you're getting better. Come back and chat soon!

Food plan;
porridge, coffee
soup, pitta
dahl, rice or potato and salad

fruit, yoghurt

I am going to have a good week this week.

1oz shreddies and skimmed milk
12oz honeydew melon
multigrain bagel with philadelphia light and smoked salmon
strawberries and icecream (carte d'or light)

not sure what to have for tea yet.

evening all

drum roll....thats 2lbs off this week so i've hit the stone off mark...yay!

was able to stand in the new extension today for the first time....really nice and airy...even if i do say so myself!

Well done Polly

Well my shoulder was getting better, I saw the physio and he reckoned it was an inflamed tendon that was getting pinched in the bone when moving my arm. I went out last night for some me time, shopping in the sales.... and managed to put my recovery back a week as I have made it worse again whilst trying on a top and getting a bit stuck Last night was agony, marginally better this morning, had to sleep sitting up. Thought I was going to have to go to A&E this morning as the pain was so bad every time I moved. Luckily I suppose its the weekend so DH is going to have to do everything for me whilst I try and get some movement back over the next two days. God knows how I would have coped with the kids otherwse... well I just wouldn't, simple as that I did get some fab shoes though

Yay Polly! Thats fantastic.
Poor you Lisa. It sounds like a nightmare. Hope you're feeling better today. Shopping is the best therapy for all ailments

I am planning to go on a shopping spree when I've lost my next 7lbs.
I weighed 11 exactly this morning
Will be in the 10's by the end of this week for sure!

Its gone really quiet here....

well it was a 2 pub visits, tennis and jam tarts kind of weekend here, but didn't go too mad so not too much to correct i hope...

yay jahan! Are we going for 2 this week?

hope your shopping shoulder feels a bit better....

Yes, definitely.
Are you up for that?

yup!
that will leave me with under a stone to lose for a healthy range bmi....incentives, incentives....

Thats definitely an incentive. I was so shocked to discover that my bmi put me in the obese range!
That really kicked my arse.

i might notice a kick in the arse now!

other incentive is that we are having a family venture photo done.....next week!

Hi sorry I haven't been around much I need to get back on track, I reached goal the other week but I've put a lb back on and I want to nip it in the bud, I've started eating more bread and cake/ biscuits and my tummy is swollen so I look bigger than I am!

Am eating ryvita as i type! I'm going swimming tonight!

Today I've eaten
porridge with raisens
1 cookie
1 scone
2 ryvita with light philli
2 ww lemon slices

Not been able to do any exercise the past two weeks because of my blasted shoulder I predict yet another sts week

I didn't go swimming last night but I did do boxing, running and hula hoop on wii fit strange how I was so tired and couldn't be bothered but by the end of it I was so full of energy I had sex with dp TWICE I thought we were past that stage lol

the rest of what I ate for the day, yesterday....
banana
few nachos
omlettte
2 more ww lemon slices what? they were going out of date i couldn't just bin them.......

Ooer LMG!
Its your new figure, isn't it? Its obviously making you irresistable
Its brilliant.

Sorry to hear your shoulder is still bad Lisa. You might still lose weight.

Ds2 is messing my sleep up again. Its the third night in a row now. Today was an early start. 5am.

I've been really good at sticking to my food curfew. If I know I can't eat anything in the eves, I won't go overboard with comfort snacks.
We've got an open box of chocolates and a 60 - yes 60 - bar box of dairy milk choc bars from Costco and I've not touched any. And I'm not going to either!

I've lost 3lb I don't know how, but I have

Wow well done LLL!!!!!!!!!!!! YOU must be looking fab by now! How far have you come, got to go now?