HOW MANY CALORIES IN AN EDIBLE NIPPLE TASSLE? ASK KATY NOW!

[fatkatyslim]

i haven't got a clue but i bet we can find out
ok,let's have a big push for the summer.7lbs in 3 weeks?
sounds like a challenge to me

Katy - we don't need you to be supportive. Just come and chat.
We'll be here when you're ready. xx.

How are you doing LMG? I think we're all quite good at supporting each other.

katy, no need to be our leader....just come and moan/chat/wail whatever....we all do....

horrible wet day today so went to the pub at lunchtime

brekkie....muesli
lunch ...half of bitter, piece of toast
eve...goats cheese tart, baked potato, peas and salad

You went to the pub and only had half a bitter?
Well done you!

jahan, i know "i am woman, i am strong!"

hello

am poorly . have some weird virusy thing. feel like i have been hit by a truck. good thing tho i seem to have lost 3lb since monday due to it. every cloud and all that

katy- hope you are ok. please come back and talk to us

hi bel...hope you get a good nights sleep! well done on the 3lb!

have lost another 1 lb so that is 12 lbs now....go me!go me-e!

have been to zoo today....dd loved it but more the running about than the animals...she got accidentally hit on the head with a rock but otherwise all good!

having an early night i think...am getting over a viral thing but am still knackered...

today
brekkie...muesli
lunch...egg salad sarnies, crisps, l/f yoghurt, grapes
mid pm....magnum
eve......kippers, peas and bread and butter, stewed fruit and custard

back on the waggon tomorrow

katy, xxx

well done polly is that 12lbs altogether since you started or am i being a bit dim???

Hi everyone,

Well done girls, come on keep it up!!

I'm doing well I think (things keep slipping into my mouth but i'm still exercising, still losing weight i think, got my weigh in tonight so we'll see!)

Found a pair of size 20-22 knickers in my underwear draw when i was sorting out today, can't believe I was that size now i'm a 12-14 edging closer to being a size 10-12 now!! that means i'll have dropped 6 dress sizes OMG!

If i've lost a lb tonight then it means since i started ww I'll have lost 35lbs (2 and a half stone), I'll get my 5th silver 7 sticker and will be 3lbs away from my target!

Not sure when to stop really, it's hard to tell because i'm not toned yet so still feel flabby even though I don't feel heavy!

What are you all doing exercise wise?

Anyone heard off Katy or Susie lately?

well done lmg....hadn't appreciated how much you had lost! wow!

belthats 12lb in the last 7 weeks....had started to drift up again and decided to grab the bull by the horns

saw susie last friday...she was having a week with dh.

I've been weighed and lost half a pound which is great considering how naughty i've been! I spoke to my leader and she said if i can half a pound off for next week I can stop if i'm happy (which I am) think i'll give it omnce last push this week to lose as much as I can then I'll maintain and carry on exercising to tone up more!

Polly, tell susie i've been thinking of her and to come back soon when she feels up to it. 12lb in 7 weeks is fab and your attitude sounds like you are ready to do this properly!

Katy if you're lurking we're still here for you x

Glad to see this thread is still going!
Wow LMG, I am in awe of your achievement! We need to see some before and after shots
Well done Polly. Thats excellent. You're nearly at a stone

I've lost 3lbs this week. Am really chuffed as I've stayed the same for ages. Was getting fed up.

Exercise-wise, I've been doing Pilates at a class, gym when I can and Tae-Bo dvd at home.

Katy and Susie - Come back soon! Hope all is well xx.

I can email you before and after pics if you like Jahan (whats your email address?), I really want everyone to suceed, it feels absolutely amazing, I feel so much healthier and happier!

I'm dreading getting on the scales on wednesday

I'm back and after tonight ready to get back on the bandwagon

Get back on it lisa you will feel so much better!

I went trying on wedding dresses today and she said the 12 is too big i'll need a 10

I lost half a pound this week and i'm going to try hard this week then that's it, i'll def be at goal next week and will jsut have to maintain it.

Well done you

new week, new us!
hope everyone is ok
paperwork morning here while dd is at preschool....admin pile nearly as big as my ironing pile!

Good morning!
I have been out for a long walk in this glorious sunshine. I've been really trying hard lately to get as much exercise in as possible and sticking to the eating plan.
Boring laundry and food shopping day today.

So, how was the holiday, Lisa?
Don't worry if you over-indulged. If you put it on in a week, you can easily take it off again this week.

LMG - Wow! wedding dresses! and in a size 10! You maust be chuffed to bits. Would love to see pics, if you get a chance then ad is s i m e s 9 9 (without spaces) at h ot ma i l. c o.u k ( without spaces, of course)

Polly - Good luck with getting the paperwork sorted. Its always one of my dreaded chores but its so satisfying once its done.

New week new us, indeed! Lets all aim for 2lb loss this week.

food;
porridge, coffee
soup, pitta
pasta, tom sauce, salad

fruit

Can we all remind each other and ourselves how much weight we've lost so far for motivation?

Me - 17lbs

what sunshine?
12 lbs here....going for the stone this week

what sunshine?
12 lbs here....going for the stone this week

what sunshine?
12 lbs here....going for the stone this week

don't know what happened there...perhaps the computer is proud of me??

how you doing katy?

Here down London way, its a beautiful day.
Weather like this makes me want to eat salad and fruit. And ice lollies.

Katy - just pop in and let us know how you are.

we now have sun....ice lolly here too'

Hello ladies

A cursory check of the scales shows a one pound gain as of today, I am hoping I can shift that by wednesday, so all in all pretty chuffed

23 pounds lost since Jan 1st