Weight loss thread 2025

[curvynearly30]

Hi sorry if a thread has already been created but I am on a weight loss journey and need to lose over 100lbs so any support would be great!
Will come back everyday with calories eaten and any exercises I’ve done. Need to be held accountable’ 🥰

Thank you ladies 😊

Just shy of 2lbs lost this week 😊

I feel like I'm on a bit of a roll and keeping fingers crossed for my 1 stone milestone soon....(1lb to go!) I am, however, aware that the dreaded period gain is probably due this week, so I'll just keep trying my best!

Hope everyone is doing well

Sw 12st 7lbs
Cw: 11st 8lbs
Gw: 10st

Well done @Indierocknrolleryour doing amazing!
how are you feeling about your progress so far?

Thank you @curvynearly30 I'm definitely feeling better in myself and noticing changes in my body. It took a while to get back in the right head space but feel I'm there again now.

This time last year, I managed to get down to 11st 9lbs (from 15st 9lbs) before putting a stone back on. So I've just tipped under that weight which is a good feeling.

Now, I need to keep going, and break the pattern of yo-yoing up and down!

The fact you realise the patterns means you already making the necessary changes xx

I know, but I've been here before...really focused, determined and in control and then something switches and the weight creeps back on! 🙈 I'm really hoping this time is it! Get to a healthy weight and stay there!

You’ll do it! And we’re here to support you every where x

Thank you @curvynearly30

I’ve not lost anything this week. Which is quite disheartening as I feel I stuck brilliantly to my calorie deficit. 😞

Oh no 😪 it's so frustrating when that happens. Fingers crossed it will catch up next week. Keep going, you're doing brilliantly x

starting weight
13st 10LB bmi 33.3 lirc, 5ft 4 43years old

Wk 1) 13st 3 -7lb
Wk 2 ) 13st 5.5.lb. +2.5 lb
Wk 3 ) 13st 0.4 lb. -5.1lb
Wk 4) 12st 13.7 lb. -0.7lb
Wk 5). 12st 13.7 lb Maintain

Total loss 🟰 10.3LB

Zero loss this week but zero gain , putting it down to my period rocking up 🤞🏻 I see results next weigh in

Well done! You’ve got this!

Well done @Cazs818 😊 no gain is always good, especially during your period.

I am dreading the scales on Wednesday. It's my son's birthday today and we've been celebrating with friends and family all weekend (meal out Saturday/BBQ yesterday!) and are having birthday cake and a Chinese takeaway tonight! I'm trying/have tried my best to stay on track but so hard when socialising. I am also on my period so think I may have to call this week a write off and reboot myself ready for next week!

@Indierocknroller don’t worry about a few days / week where you go off plan. Life gets in the way and you’re allowed to enjoy things!
I read somewhere that it’s good to have a week of two at maintenance calories when on a deficit for so long.

Wednesday weigh in....As anticipated, not a good week. 1.5lb gain 🙈 a mixture of being on my period and too much food-based socialising/celebrating. No excuses though...back on it properly again from today.

SW: 12st 7lbs
CW: 11st 9.5lbs 🙄

We will all have those days and it could be a lot worse!
I hope you had a nice time celebrating!

you’ve got this

starting weight 13st 10LB

bmi 33.3 lirc, 5ft 4 , 43years old

Wk 1) 13st 3 -7lb
Wk 2 ) 13st 5.5.lb. +2.5 lb
Wk 3 ) 13st 0.4 lb. -5.1lb
Wk 4) 12st 13.7 lb. -0.7lb
Wk 5). 12st 13.7 Maintain
WK 6). 12st 10.5 -3.2lb

Total loss 🟰 13.5 LB

A step in the right direction this week , but the panic is definitely starting to set in 97 days until my wedding and my dress is still not fitting right I’ve managed to squeeze in to it and the zip has done up with the assistance of my partner he earnt some huge brownie points for putting up with my melt down 🙈
only one to blame is myself I’ve finally accepted that.

Was a on a see food eat food diet for many years the weight didn’t appear overnight , it’s been accumulating for over 20 years I just ignored it and continued over eating and blaming it on having baby’s and everything else I could apart from the real reason only I’m accountable no one tied me down and force fed me only I can deal with it

I’ve got two big holidays coming up in august & a birthday next week that I’m actually dreading.
one is a all you can eat buffet style 🙄 nothing healthy on the menu all high processed and no fruit or salads very limited veggies god help me .
the other one eating out for breakfast & dinner @ a Wetherspoons for 4 days or similar cheap pub style grub .
If any one has some tips for surviving this I’m all ears

Well done @Cazs818 on your weight loss this week.!
You've done amazing!
You got your dress on that’s the main thing. You will get where you want to be! 🥰
enjoy your birthday one day of eating higher calories isn’t going to destroy all your hard work. As long as you the following day you’re back on eating in a deficit you will do amazing!

Well done @Cazs818 you are doing so well and you still have plenty of time to fit comfortably into your dress.

When I went on my all inclusive holiday last year, I allowed myself to enjoy myself but tried where possible to make sensible choices.

Be kind to yourself and keep going! You've got this 😊

Thanks ladies

Wednesday weigh in....I have managed to shift last week's gain and back to 11st 8lbs today.

All very slow and steady (and a bit up and down) but getting there bit by bit.

Hope everyone is doing well?

First day of the summer holidays today, so I'm hoping to stay on track and I plan to up the exercise as there are less work commitments.

SW: 12st 7lbs
CW: 11st 8lbs

@Indierocknroller slow and steady is good it helps set good habits

Well done @Indierocknrollerthat's amazing!
You’ve smashed it.!
I’ve been sticking to it very focused this week but I have changed my weigh days to Sunday as much easier for me.

i have also been focusing on exercising more xx

starting weight 13st 10LB
Starting bmi 32.8

5ft 4 , 43years old mom of 6

Wk 1) 13st 3 -7lb
Wk 2 ) 13st 5.5.lb. +2.5 lb
Wk 3 ) 13st 0.4 lb. -5.1lb
Wk 4) 12st 13.7 lb. -0.7lb
Wk 5). 12st 13.7 Maintain
WK 6). 12st 10.5 -3.2lb
Wk 7). 12st 7.7 LB. -2.8 lb

Total loss 🟰 1st 2.3LB

I survived my daughter’s bday celebrations 🙌, while everyone else was busy tucking into pizzas and bday cake and biscuits , I had a chicken salad & no cake or biscuits. 90 days until my wedding 🤞🏻 I can remain on track for these up coming holidays in august

Well done @Cazs818 that must have taken some willpower! And congratulations on another great loss 👏 you're going to look amazing in you're dress x