Tentatively sidling into this thread if you don’t mind having me - its been suggested I start Wegovy because of a medical condition that means losing some weight would be a good idea. I’ve found it very, very hard to do thanks to gynae/hormonal problems (my days of dropping half a stone fairly easily are long gone, alas) so the consultant thinks this might be a good solution. I’m definitely overweight by at least a couple of stone, but not enough to get an NHS prescription so I’ll be paying for it myself.
My question is - reading this and previous threads, it seems to work best by suppressing appetite/taking away interest in food/making you eat smaller quantities.
What slightly worries me is that my food intake is fairly modest anyway. I often skip meals if I’m not hungry (went through a spell of eating restrictions when younger and old habits etc…). I don’t snack that much and I don’t drink alcohol. I thought the 5:2 diet might be a good solution but it didn’t really produce results.
I’m not totally deluding myself - obviously I do eat too much for the activity I do, or I wouldn’t be overweight, but I'm just questioning how well Wegovy's likely to work in this sort of scenario….if any of that makes sense? As I understand it, it doesn’t actually have an effect on the metabolism, it's purely an appetite-suppressant thing?