I am looking for a bit of hope and motivation please.
I am 3-4 stone overweight and feel awful. I never have any energy and my body just aches all the time, especially my back. I think this is down to the extra weight - I am only in my early 30s. I have young kids and think my pregnancies have taken their toll on my body too.
I was wondering if anyone has been in a similar situation and then felt much better when they have lost the weight? If you have felt better, in what way?
Thank you