Firstly , I just want to say if this triggers anyone please don't proceed to read.
I am looking to lose 8 lbs in 8 days. I know this will require a strict diet and I'm not sure what approach to take. 800 diet, keto, liquid. I'm considering a 24hr fast.
Anyone have any advice on how to get results fast.
This is short term only for one week and will be sustained healthily beyond that before you judge.
I was told I needed to lose weight in February to be eligible for ivf. They said i needed to teach this by my next appointment or we wont be funded. We cannot afford 7k quoted privately at min as we lost everything over covid and were only slowly building savings up . Landlord sold up and we just had to move in april to a council house which has no carpet which couldnt wait as floors were disgusting and needed serious decorating ( wallpaper ripped off, holes in walls ect so its taken us quite a bit of money to make it habitable ,so we really are relying on being eligble for publicly funded ivf. This really means alot to us, as weve been on a waiting list now for 4 years already, i dont have time on my side as im 38 now. They told me the board are extremely strict and won't allow me to be even 1lb over, so my goal is to be 1 lb under.
Since feb at my first appointment , I've lost 2 stone. I did this over 3 months by reducing calorie to 1500 and walking daily so it was gradual and not a silly diet or anything. I was supposed to have until end of June but clinic phoned yesterday and told us they need to move out appointment forward , if we don't take this appointment we'd have to wait another 8 weeks at least as they said they can't place the booking on system at moment.
So yeah I really need to try and shift this weight in the next week. If anyone can over any advice as to what worked for them , if really appreciate it