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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

lulu41 has lost her 3 stone and so much more she's disappeared!

821 replies

Eddas · 12/02/2008 10:52

The story so far............

UC: -2 Total: -5
Colditz: -4 Total: -11
VVV: - 2 Total: -14
arau: - 2 Total: - 11
perkin: -1 Total: - 5
silkcusion: -1 Total: -13
caykon: -3 Total: -22
loler: s/s Total: -11
happymum: -6 Total: -
glitter: -2 Total: -
mammyjo: -1.5 Total: - 14.5
eddas: -2 Total: -6
Lilibet: -1 total: -1
Ag: -3 Total: -19
FioFio: -5 Total: - 10
Moodlum: - s/s total: -5
GillL: - 0.5 Total - 17.5
ChocSpiders: - Total -
Fedda: - Total -

OP posts:
caykon · 20/02/2008 17:05

moodlum all the meal replacement diets are quite expensive cambridge diet is a bit cheaper but I think it still costs me around £130 a month

FioFio · 20/02/2008 17:09

This reply has been deleted

Message withdrawn

silkcushion · 20/02/2008 17:32

I went out last night for a work thing. Had a baguette with egg mayo for lunch cos I hadn't planned anything else. dinner was a splurge - garlic and rosemary bread, ;lobster risotto and tiramisu - 1 glass of wine

I ATE 56 POINTS YESTERDAY
have some serious catching up to do by sunday night

VeniVidiVickiQV · 20/02/2008 18:07

SC - today (or even tomorrow) is another day. Moodlum, you are doing great. Start planning your meals.

Fio, depression sucks. Have you been to your GP? Have your AF come back yet?

Fedda, soup is as follows.

POINTS® Value: 0
Servings: 6
Preparation Time: 15 min
Cooking Time: 60 min
Level of Difficulty: Easy

This velvety soup is simple enough for a weekday meal, but sophisticated enough for a special occasion. For extra flavour, toss a handful of peeled garlic cloves in with the vegetables before roasting.

Ingredients
1 portion butternut squash, peeled, de-seeded and diced into 1 inch cubes
2 medium onion(s), quartered
2 portion stock cube, vegetable, make up to 2 pints with hot water
1 1/2 teaspoon curry powder
1 pinch salt, to taste
1/4 teaspoon pepper, to taste
2 portion spring onions, thinly sliced, to garnish
Instructions
Preheat oven to Gas Mark 7/220°/425°F. Place squash and onion in a large roasting pan or baking dish. Bake, uncovered, for 45 minutes, until squash is tender. Don't worry if some of the pieces get a bit browned - this will add to the roasted flavour of the soup.

Remove from oven. Tip into saucepan and add stock. Bring up to the boil, reduce heat and simmer for 15 minutes. Let cool about 15 minutes - do not pour hot soup directly into food processor, or you risk it exploding. Purée in batches in blender or food processor.

Toast curry powder in a small frying pan over low heat until fragrant, about 2 minutes - be careful not to burn it. Stir into puréed soup. Season to taste and divide between six bowls. Garnish with spring onions and serve.

VeniVidiVickiQV · 20/02/2008 18:12

Soup has been made, and eaten.

OH.
MY.
GOD.

It is absolutely delicious!!!!!!!

Helped down with 2 slices of bread with olive spread, but, still only 3.5 points!

It is sooooo easy, and delicious. You dont actually need to peel the butternut squash (just wash it, de-seed then dice it).

Ladies, this is really worth a try. AND you can eat as much of it as you like

fedda · 20/02/2008 19:19

Thank you very much, VeniVidiVickiQV. I've seen the similar recipy on MN and it was posted by lolier, I think. i didn't know it was 0 points. i'll definately try it.

fedda · 20/02/2008 19:53

Another BAD day. I started a day with 2 sugared coffee and 3 tofee sweets. I had 4 fish fingers, some pieces of cheese and tea with 1 sugar later, for lunch I ended up munching on my home made pizza made from scratch and only admired by DS1, not DS2 so I can say it was DS2 fault with home made veg soup, tea with 1 sugar and nuts (not in my tea for dinner I had more soup and 3 sasages with mush pots and lentils. I forgot I also had 2 sugared coffee again with little cheese and I'm most probably going to have more coffee, poss with nuts at around 10

moodlumthehoodlum · 21/02/2008 11:11

Morning all - only just had breakfast. Did OK yesterday I think points wise (I can't count how many points a chocolate crispie cake is that dcs made, so therefore it is nul points)

Each morning I have porridge with banana and dates and although its 5 points - it really does fill me up. And it is just as delicious made with water as with milk.

SC - lobster risotto and tiramisu - yum scrum. That is well worth the 56 points!!!

VV- thanks for the soup recipe. I am going to start better meal planning and making sure the fridge is full with nul points (said in a Eurovision styley) soup and that delicious falafel.

WW soup and toast for lunch I think. Or half a covent garden soup.

moodlumthehoodlum · 21/02/2008 11:13

Fedda - your diet sounds like mine - just offcuts and leftovers from dcs. I can never throw uneaten fish fingers away.

fedda · 21/02/2008 12:42

It wouldn't be too bad if it was all i was eating By the way, I love fish fingers and 4 seem to be too little for me.
B - poridge with honey, grapes made with semi . I can't stand it with water or skimed milk, sorry
L - cheese, grapes, butter, white bread sandwich with tea with 1 sugar
d will be lamb chops with roast pots and some veg
No doubts, cups of teas and coffees as well, all with sugar (I can't stand sweetener). oh, dear!

VeniVidiVickiQV · 21/02/2008 14:13

Fedda - can you not switch to sweeteners for your tea and coffee? It takes up so many points just for a drink. I've used sweeteners for some time now (worried more about keeping my teeth than the alleged carcinogenic properties of some sweeteners ).

This morning, at work, I had run out. Rather than use sugar and (and lose the option of havnig a biscuit later ), I brazenly sent an email around the whole building begging for sweeteners . Some things are not worth the points. It's why I've cut out fruit juice for the time being. I'm quite happy drinking water or tea with sweeteners.

Right, for me, today, I've had an apple for breakfast (didnt fancy anything else tbh), then a pitta stuffed with falafel and rocket and some low fat houmous.., and then a banana.

I've got 14 points left to play with (once I have "paid back" the points I went over earlier in the week). I may just have the leftover butternut squash soup with some bread and olive spread. It was blardy lovely!

I also have a ready-mix make your own muffin pack from WW for lemon muffins - half a point each! I may do some baking later! I'll have some oranges when I get home too. I need the vit c boost I think. Everyone has got a cold around here atm.

VeniVidiVickiQV · 21/02/2008 14:14

Sorry fedda - that sounds a lot like I was nagging you

fedda · 21/02/2008 16:40

You weren't and you are right, I just really, really can't stay them. So sorry.

Eddas · 21/02/2008 17:26

have you tried tescos own sweetners? I found them a lot more plalettable than the others.Still not them same as sugar

Hi everyone > have been awol because of very undiet-like behaviour Am still the same weight though as although i've not been great i've still not been as bad as pre-diet, which I guess is good

I think my lack of gusto is down to all things rl, work, kids, house FULL of stuff that i'm trying to get rid of. If only I had enough cash to just charity shop the whole lot[wishful thinking] am currently doing the dreaded ebay clearout[rolls eyes] take forever to photograph and list everything, then answer muppets questions and finally post the blasted things. I wonder if it's really worht it. Am saving for a new and much needed front room carpet. Mind you I think i'll wait til ds finally stops being sick(mild reflux jobbie) has got better now he's having less fluids more solids but it should be gone by now

Sorry for the waffling on

OP posts:
VeniVidiVickiQV · 21/02/2008 17:41

I use sainsbury's own brand sweeteners. Mostly because they are cheap!

Whats happened to colditz? Has she gone AWOL?

moodlumthehoodlum · 21/02/2008 17:54

VVQ that sarnie sound delicious.

I was doing well and then the cake counter at John Lewis hijacked me and force fed me some of the cherry and almond slice I had ostensibly bought ds to cheer him up because he didn't need new shoes, and dd did, which led to major sadness. Still I only had about half and I had it with tea, so perhaps I have only 5 points to add on. [fantasist emoticon]

fedda · 21/02/2008 22:12

Sorry, sweeteners and decaf are not my thing. I tried many times but I have to have something nicer - whether it's sugar, honey or fruit spread made with unsweetened grape juice. if not, I have to have something else and I'm happy to have water but not all the time and not as often when it's cold. Otherwise my day wasn't that bad, i think:
B- poridge with semi, honey and grapes
L- cheese and grapes sandwich (on white bread I'm afraid with thin butter)with tea with 1 sugar
Coffee with 2 sugars and muesli and granola cereal dry to munch on something
D - 2 small lamb chops but with the fat and 3 pieces of roast pots with ketchup followed by grapes. I'm going to have some more grapes and a tangerine now to avoid another cup.

colditz · 21/02/2008 23:57

Sorry sorry sorry

I lost this thread, isn't that silly?

I lost 1.5lb this week, so

UC: -2 Total: -5
Colditz: -1.5 Total: -15.5
VVV: -4 Total: -18
arau: - 2 Total: - 11
perkin: 0 Total: - 5
silkcushion: -2 Total: -15
caykon: -2 Total: -24
loler: -1 Total: -12
happymum: -6 Total: -
glitter: -2 Total: -
mammyjo: +2 Total: - 12.5
eddas: 0 Total: -6
Lilibet: -1 total: -1
Ag: -1.5 Total: -20.5
FioFio: -5 Total: - 10
Moodlum: - 0.5 total: -5.5
GillL: - 0.5 Total - 17.5
ChocSpiders: - Total - 8
Fedda: - Total -
Squiffy: - Total -

We are doing so fandabulously!

I feel great! My BmI has gone down a bracket too, which is comforting

colditz · 21/02/2008 23:58

I use Splenda sweeteners, and their granulated stuff.

It is expensive, but honestly, aspartame makes me gip.

colditz · 22/02/2008 00:13

I am still shouting about Morrisons fake Philidelphia - extra low fat garlic and Herb flavour.

60g for 1 point and it's creeeeeeeeeamy...

also, crumpets. Nyam Nyam!

Eddas · 22/02/2008 08:20

something wierd's happened weighed myself this morning and i'm 2lb lighter not banking on that still being the case on monday but still

I will be trying hard today and for however long my willpower will hold. Am liking the new, slightly slimmer me and would love the baby flab to go asap so I need to diet. Also need to start exercising I think I said before that I wanted to start running, but with the early evenings and the dc it's not possible atm............Well, dh will be home at just after 4 from March so they'll be no excuse I will try to go out once this weekend too to start me off

OP posts:
chocolatespiders · 22/02/2008 11:15

OMG
AS QUICK AS i lost my 8lb i have put it straight back on... FGS i feel so sick about the whole weight loss thing... i just dont know if i am ever going to do it... but i really want to lose at least 3 stone..

If any one can help me i would be grateful...

bit of backround..
I am a single parent, i work part time for the NHS... I am good whilst at work.. My hard time is when kids go to bed... i need some ideas for low fat snacks to munch on when i am sat on my own....
I do have a prob with food and wondering wheather i should do something like cambridge diet where i cant eat at all. because when i start i cant seem to stop
I do like the falafel thing but cant find the dry mix in tesco for it and cant afford the chilled one....

I am sorry to bring the thread down.. when you are all flying...

VeniVidiVickiQV · 22/02/2008 13:53

ChocolateS it really isnt easy, so dont be too hard on yourself - snacks in the evening:

HAVE A BIG GLASS OF WATER WHEN HUNGER STRIKES, give it 5 minutes, and if you are still hungry, try one of the below:

Zero points style soup/low fat cuppa soups (0 to 1 point depending on choice)
Tablespoon of raisins or other dried fruit (1 point)
2 clementines (0.5 point)
Handful of grapes (0.5 point)
An apple (0.5 point)
celery, pepper, and/or carrot sticks with dessertspoon of low fat houmous (0.5 point)
Mushrooms on toast (1 point)
Weightwatchers carrot cake slice (1 point)
Low fat cheese (perhaps from Morrisons colditz) on ryvita (1.5 points)

Weightwatchers ginger & Lemon or double choc chip cookies x 2.(1.5 points)

All of the above in total are 9 points. If you went for an hours walk with the children it would earn you 2 activity points.

VeniVidiVickiQV · 22/02/2008 13:58

Anyway, was feeling crap and bloated last night. Turns out AF was very due and came on this morning

However, despite the bloating over the last few days, quite a few people at work have noticed that I've lost weight. DH has also noted that my stomach is much smaller AND I have a pair of (always were quite generous but all the same) size 16 trousers on .

DH was great last night - he went out and bought dinner. It consisted of a low fat prawn cocktail which he made with some sliced iceberg lettuce.

Followed by WW sausages in cider gravy with swede, carrot and parsnip mash. He also got me some WW lemon and ginger, and WW double choc chip cookies to have.

The whole lot only came to 9 points in total! He's a star.

Today I've not had breakfast (yes, I'm norty), but have had my falafel in pitta for lunch, and feeling a bit peckish still so off to have another pint of water.

Good to see you back and still losing colditz

loler · 22/02/2008 14:10

Chocolate - keep going!!! My Dh works away lots and have same problem time as you. I've mostly been eating ww yogurts (either .5 or 1 point per pot) - tescos have got them BOGOFF. Salt & Vinegar popcorn (.5 per packet) 10p per bag in home bargins - fab shop! Make some soup - lots of different free ones that are cheap to make (does that make sense?!)

There's a link to a falafel recipe a little bit lower down.

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