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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

LOSE IT! JUNE 2022 ☀️

815 replies

TheRealHousewife · 29/05/2022 18:03

☀️THE SUMMER COUNTDOWN THREAD 2 ☀️

Fresh new month, fresh new start, fresh new habits. Jump right in to reset & refresh to become a healthier version of yourself in time for a Sizzling Summer!

As no one size fits all, members need to follow their own way of eating to LOSE or MAINTAIN. This thread aims to offer guidance, support and a bit of hand holding.

We generally have a WOW (Weigh On Wednesday) day each week. However post and share your progress as often or as little as you prefer. Do what works for you.

The important thing is not to think of it as a diet (based on deprivation and unsustainable) but more a way of life (sustainable & enjoyable).

I calorie count based on a lower carb Mediterranean diet. I intermittent fast and generally eat twice a day.

Are you in😊 What food plan will you be following? What do you want to change and why?

LOSE IT! JUNE 2022 ☀️
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fallfallfall · 05/06/2022 17:18

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Gakatsbsk · 05/06/2022 17:21

Just posted on the May thread before realising we were on to June 😂

I’m having my usual plain Chinese tonight (boiled rice + curry sauce). I have 1700 cals left so think I’ll be ok.

WI today and lost a lb - into the hard work and slow pace I reckon but determined. 13 stone start weight, now 11st 8. A long way to go, not visually seeing much difference. Marking a Sunday as my WI.

fallfallfall · 05/06/2022 17:26

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fallfallfall · 05/06/2022 17:29

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fallfallfall · 05/06/2022 17:30

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fallfallfall · 05/06/2022 17:33

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fallfallfall · 05/06/2022 17:36

😊, and my desktop kept saying server down try again later!
ill report my multiple attempts.

ImALittlePea · 05/06/2022 17:41

😂 @fallfallfall

Benjispruce4 · 05/06/2022 17:43

Ok @fallfallfall we hear you!!! 😂

milkfromthesleepycow · 05/06/2022 17:45

Well said @fallfallfall (although you did labour the point a little...😉)

@LightningStar don't you dare go anywhere! You're one of the most inclusive, encouraging people I've seen on MN

CrimsonAlligator · 05/06/2022 17:49

May be the universe decided that your message needed repeating@fallfallfall 😉

I’ve been eating a lot more than usual these past few days, but when I weighed myself this morning I was a lbs down. It doesn’t make much sense to me, but I’ll take it. May be Platinum Jubilee calories don’t count?

I also finished the second phase of my intensive rowing programme, which was apparently developed to “increase pain thresholds”...I’m certainly feeling it today, but I did manage to break my 2k record so that (almost) makes it all worthwhile. I still have another 6 weeks to go, but the next phase is all about speed, not pain...that’s kind of reassuring 😅

Benjispruce4 · 05/06/2022 17:53

Look, this thread is about weight loss and well done to @TheRealHousewife for keeping it going but as @fallfallfall ponts out (repeatedly 😂) life has an impact on our ability to do that. @LightningStar if anything you’re a beacon of light in the face of adversity and every mother’s absolute nightmare. On top of that you get yourself up and out running and walking on a daily basis and support others on this thread and ALL of your children. I don’t think I’m alone in feeling you need more professional support that I for one cannot give. BUT, if you’re happy with the piecemeal we(I) give, or just the space to type out your thoughts then don’t think for one moment that you’re not welcome on this thread.

SanFranBear · 05/06/2022 18:14

Back from the field and just in time as the heavens have opened and it is chucking it down outside. We did have thunder & lightening last night but it was dry enough to pack up and the rest of our time was glorious.

I have, however, thoroughly overindulged - definitely no chance of a Dry June after successfully not drinking during May... and I had far too many scones, smothered in Jam and Clotted Cream (so so good!)... I'll get back on it tomorrow as there's a Chinese on the way (well, in for a penny, in for a pound after the joy of the back holiday drive along the South Coast!) I don't feel bad about a single thing though - so good to see friends, celebrate the Jubilee and get away from the daily grind!

Sorry to see this thread derailed slightly by a plopper but can only echo everyone else's sentiments that weight loss has brought us here but the chat and friendship is what keeps it all going! If you feel you need a break, Lightening, do take one but come back as soon as you're feeling more settled as you're important and valued here!

Right, need to try and make sense of the piles of camping equipment, ironing, half-eaten bags of crisps (and scones 😋) and annoyed kittens before my fried rice arrives! Happy Sunday Evening, all!

Benjispruce4 · 05/06/2022 19:12

@Gakatsbsk well done on your loss and @SanFranBear siumds like those calories were well worth it.

Lizsmum · 05/06/2022 19:13

I've been reading this thread for a while and find it really encouraging. One of the reasons I like it is because - although you don't know me - I feel as if I know you. The information about daily lives, worries and family is why this thread works so well. So please @LightningStar continue posting as you usually do.
I might even become a regular poster ......😊

Benjispruce4 · 05/06/2022 19:32

🤗

TheRealHousewife · 05/06/2022 20:45

This reply has been withdrawn

This message has been withdrawn at the poster's request

Benjispruce4 · 05/06/2022 21:33

Oh that’s a sad read @TheRealHousewife . It’s certainly not something I would commit to and obviously you have to do what’s right for you but I’d really like you to continue as you are, it’s not stale at all.

SingaporeSlinky · 05/06/2022 21:57

@TheRealHousewife I think you posted something a while back about possibly ending this thread, but then had the comment deleted. So I would say, if you want to stop, for whatever reason, then absolutely do. I think one of the reasons your threads are popular, is because you do post so often, and are very good at replying to almost every comment, tagging everyone and generally being upbeat and positive all the time. I’m sure it is a thankless task, but feel free to just post less often if you wish, and don’t feel you have to reply individually to everyone, maybe just join in the chat when you have time, like everyone else does. I’m sure it takes up a lot of your time.

Regarding LightningStar posts, I do feel you need a lot of support, and if these threads help, like others have said, I wouldn’t want you to feel you have nowhere to vent. Having said that, a while back, you did ask everyone to be honest about if they’d rather you didn’t post about the heavy issues you’ve had recently. A few commented that they didn’t mind, but I suspect others that would rather you didn’t, didn’t feel comfortable saying so, myself included. Partly because you have been on the threads far longer than me, so who am I to try and dictate who can or can’t discuss what. But I did also notice a few posters suggested starting your own separate thread, and while you said you did, I assume it wasn’t in the weight loss forum, for obvious reasons, and it clearly got derailed and then deleted. It’s been suggested again more recently. Could you maybe start one in this forum, but with a title to make it clear what it’s about, and then anyone on this thread who is happy to chat, can join you on it? Being honest, I do feel this thread needs a trigger warning sometimes. I’ve come on to post sometimes and read back and found posts about domestic abuse, suicide, self harm, child abuse etc. As others have said, it’s then very awkward to follow that, because you’re either ignoring it, and perhaps coming across as uncaring, or having to comment on it, which is not what this thread is about. I ended up starting my own thread, because I didn’t want to post ‘good morning, I’ve lost a pound today and just been to the gym’ when the post immediately before mine is someone saying they’re in tears asking for a hand hold. I really do sympathise, but those topics really go way beyond a bit of daily chat.

I realise I’ve only been a part of these threads since January and I haven’t posted at all on the June one yet, but I do read occasionally so just giving my opinion since it’s being raised again.

TheRealHousewife · 05/06/2022 22:13

@Benjispruce4 @SingaporeSlinky Thank you for your replies. I totally resonate with what Singapore said.

After I posted my previous post I felt saddened and I didn’t realise just how much I enjoy chatting with you all and how much support I receive myself from these threads. You lot (mean this nicely) are the first thing I think about in a morning!

More importantly I want @LightningStar to know she’s as much a part of these threads as I am and I know people appreciate the solid weight loss support she gives.

OP posts:
LightningStar · 05/06/2022 22:15

It is fine everyone.

I took people at their word that they wanted me to stay and haven't posted the more serious stuff about dd which is obviously fortunate.

I am sorry that you have decided to stop @TheRealHousewife and hope it isn't because of me and certainly doesn't need to be as I will step away. I'm always grateful for your support and kindness, especially in 2020 when I was poorly and wasn't losing anything no matter what I did.

It would have been better if posters had said no, don't post about personal life, or even sent a PM, when I asked.

Good luck to you all. Special thoughts and thanks to @Puffalicious 🐢🐢🐢@Buzzofthebumblebee @SanFranBear@Graphista been supporting the longest but of course I am grateful to everyone who has been so kind.

SingaporeSlinky · 05/06/2022 22:41

@LightningStar there is no need to stop posting here, no one is asking you to, but it doesn’t have to be all-or-nothing. Why not carry on chatting about weight loss? If you need extra support on other more serious personal matters, start a thread, as suggested by several posters. Anyone here that wants to follow and chat, can join you. There isn’t a ‘no personal chat’ rule here, as you know. But yours is just particularly hard to read, interspersed with others weight loss chat, and pictures of cats, scenery, and general chit-chat.

I suspect those who responded that they were happy for you to keep posting, were being genuine. But maybe you didn’t notice many of us didn’t comment either way, and as I said, I didn’t want to be uncaring. Since it’s been raised again, I’m being honest, I wasn’t about to start sending PMs. At the end of the day, how often, and what you post is entirely up to you. By saying you’ll step away, you know people will tell you not to, but just please remember that these issues can be triggering to those commenting, and those lurking.

CrimsonAlligator · 05/06/2022 23:49

I’m sorry to read that you are thinking of taking a step back @TheRealHousewife , but even more sorry that you’ve felt so under appreciated. I’ve been on this thread for over a year and it (and you!) have played a major part in me being able to get my weight under control. I can’t thank you enough for that and I really hope you will continue to be involved in whatever way works best for you.

LightningStar · 06/06/2022 06:55

@fallfallfall I woke at 3am and realised I had forgotten to thank you too. I am grateful to you for your kindness and support.

It was never an issue if people didn't comment on my posts. I wasn't keeping score on who did and never minded if no one did. I appreciated those that did but certainly didn't think anything about those that didn't. It seems no one wanted to be honest until a random person put the boot in.

As for my posts being triggering to people. I was unaware of anyone else who has a child who has attempted to take their live on more than one occasion and it goes for everything, anything posted could upset someone else and I have been deliberately vague about some things for many reasons. Recently I have only been saying how worried I am and that I feel hurt and lost. I haven't posted about some of the things preciously mentioned.

I am grateful to those that have said I am still welcome and for the PMs but it is best for me that I stick to my initial decision. MN can be a wonderful place with some amazing people but I have also had experiences previously of negative things and I don't want to feel like I did then again.

@TheRealHousewife I really hope you change your mind as you have been wonderful. I have been enjoying your threads for over two years now and admire your strength and positive mindset. Thank you Flowers. Take care.

Benjispruce4 · 06/06/2022 07:06

@LightningStar I’m sorry you feel that way. You’re very open about your struggles but not everyone is comfortable with that and just because you’re not aware of others having lived through and with those issues, doesn’t mean they don’t. I’m always very aware that this is a public forum and the Daily Fail regularly lifts posts and whole threads in their lazy journalistic attempts so I’m always mindful of what I share.
Good luck to you and your family. I really hope things improve for you all. 💐

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