KATYBUMPERS NORK SWINGING WEIGHTLOSS CLUB ALL WELCOME

[katylessbumpy]

come on ...roll up ,roll up
lose weight ,have a laugh,a chat.swap recipies and feel the luuurve

we will lose a stone(or more) by easter

nork swinging optional

evening all....katy you don't want to know about millionaire shortbread....it's like crack cocaine for dieters...i dare not have any in the house!

fedda...put down those evil choccie bars now or next week will be an increase too...say to the crap food after me, "i can beat you little s*ds, next week i will lose lbs....ha!ha!ha!" (the last said in a bye bye mr bond, evil baddie cackle)

i have found an unread paul mckenna's i will make you thin, under the bed....i think mum gave it to me and swore by it.....as it won't work by osmosis i'm going to try and read it and see how inspired i feel....i'll see if i can find the half hour a night uninterrupted time to listen to the cd
i'll let you know

today
brekkie....muesli
lunch......tuna and salad cream and salad sarnie. a few hula hoops. cappuccino
eve........veggie stew, rice, a dumpling. satsuma.
just.......raspberry ice lolly

polly i've got the paul mckenna cd too.never get chance to listen to it though
dd a little better today.had a bit of a temp but she is playing with dh now.lthe little monkey has managed to gain 2 bruises today,once on the footstool and once on the coffee table.she thinks she can walk lol

have a good night sleep currantbunmum xx

Hi ladies, feeling worse, phoned doctors and earliest I can see them is Monday. WTF. I can see me going in as an emergency in a day or two. Got a burbling in/around my left lung when I have to breath in hard (about every 5 seconds with the coughing). Starting to worry about Bronchitis or something but I am a bit of a hypochondriac so even when I feel s*t I won't do anything about it because I feel that its only me over-reacting. Ive probably only got phlem rattling down my tubes. Bad night last night nd probably me trying to sleep on the sofa tonight as I can't sleep lying down at all. Sorry to dump on you all, can't stand all the luvy dovey I'm getting of DH.

I've lost all my will power over Christmas. It's npot back, not at all. I need rescue but I know what I'm supposed to do really, I just don't feel like doing it. All I think is about treats and I developed before the whole list of treats without food like hairdresser, massage, shopping therapy and stuff, I can tell everyone what not to do but I don't tell myself, I just pile up those kg i got rid off so successfully. What a stupid so and so I am!

discoverlife,that is crap at your doctors.if you get any worse i would take an emergency appointment,it sounds like you need antibiotics

fedda.don't beat yourself up.just start again in the morning.take one day at a time

Okay, Katy, I'll try. it helps when someone understands. Thank you. I'm cooking beef stew with mushrooms for tomorrow dinner. mest plan well for breakfast and lunch.

i know what it's like fedda.i'm always falling of the wagon then moaning at dh as i stuff my face full of biscuits.it happens to us all.it's what makes us human.keep at it x

Yes, especcially if you visit your relatives and they tempt you (that's what I had yesterday!) Today I was passing Starbaks and i was charmed by the music coming out so I thought I'd have coffee, paied for it and then suddenly I thought of wafles as well, I had to wait for some costomers before paying for them so I had plenty of time to change my mind but NO, I went for it and enjoyed it finding myself giggling! How stupid as that? It's not just stupid, it's double stupid!!!

bloody diet wreckers lol .i'm off to bed,hopefully dd will sleep tonight x

Good nught, Katy.

I waged an inner battle with myself yesterday, went to soft play with ds and they had the most delicious looking carrot cake and choc brownies, I very nearly succumbed, stood there for about 5 mins thinking 'go on, you have plenty of time till next weigh in to make up for it' and 'don't do it, you don't really need it, don't spoil all your hard work' I ordered two pieces of toast and a black coffee instead and saved myself 100's of cals

BE STRONG - the sense of achievement I felt afterwards was great

well done mrsfish

dd is poorly today hence the unearthly hour i'm on here.she has been sick all over herself,her cot and me.i got up cleaned up and came downstairs.she has fallen asleep over my shoulder so we shall see what today brings
on the plus side the smell has put me off food at the moment .

Oh dear, I hope she is feeling better soon How old is she?

My two both woke up at 6am [yawn] just waiting for kettle to boil to do Ben's feed. They both have hacking coughs, athough they don't seem ill with it thankfully

she's 9 months.she's never been sick beforeshe's had the bad virus,hospital admission thing a couple of times but never full on sick
poor little ones and their coughs.i'll be glad when the weather warms up .

Oh, Katy.

We've had enough vomiting round here for a lifetime. I hope she is better and you are rested soon.

I am all snuffly now - maybe this means I won't get a cold the minute I start work like I usually do. I think I may have burst an eardrum on the plane yesterday - no sense and no hearing on one side.

I am a zero for this week. MUST TRY HARDER!!! I am matching loads and loads of walking with eating too much sweet stuff. But there's hardly any in the house now and I WILL NOT buy any more.

when do you start your new job mylittlepudding?i wouldn't worry about staying the same,at least you haven't gained and you have had a stressful week

i've just become an auntie again
libby hope,8lb 1 oz

Wow, it's amazing what a nights sleep can do for you, we were both in bed for 8.45 last night, and feel loads better.

Sorry to hear there are a few of you feeling under the weather, especially the tinies, I can cope (sort of) with not feeling at my best, but when either of our DD's are poorly, I find it quite stressful.

Fedda jump back on the wagon, come on, we've slowed down for you, JUMP!

Discoverlife Can you make emergency appointments at the GP? If so I would do that, waiting until next week seems too long if you can feel bubbling in your chest. Put on your most authorititive voice, and a "don't mess me around Mrs Receptionist" attitude and see how far you get.

Congratulations, Katylessbumpy Libby, is a lovely name.

Congratulations, Katy and thank you for your wonderful support. Thank you, currantbunmum, I didn't know you could slow it down so I had another Starbaks visit with toffee late and honey roast nuts even though i had poridge with honey and grapes for breakfast. It's all hairdresser fault, they open at 9:30 and I was free at 9 after the school run. Anyway, is it okay to jump in now? I'm ready if it's not too late.

No, it's never too late Fedda

Hi all, Doctors today emergency appointment. Chest infection so antibiotics. He said I should start feeling a bit better by this time tomorrow. Off to curl up on the sofa and make everybody wait on me hand and foot.

glad you insisted on the emergency appointment discoverlife.make sure they look after you x