hello all
Sorry not been on for a while. things kind of went from bad to worse for me last week, and i had a terrible time with my back. Was supposed to be taking DD to monkey music with a friend and her LO's and as i was getting up from the sofa to leave, my back did something horrendous.... I've been on the bed ever since.
DH did not come home at the weekend, he was on nights. I had forgotten he was. So no chance to go out and tlak properly face to face.
Anyway, things are much much better on that front. We have managed to talk a HUGE amount on the phone instead. fell happier about things now. Just need to see him face to face now.
I had my best friend come and stay for a few days to look after me and Isobel. He also brought me my b-day pressie: a juicer!!!! It is FAB! I recommend it to all of you!
So, every day, he has juiced me marvelous, healthy juices first thing, and mid morning and afternoon. He researched various juices to help me heal, good for my pain and good for my soul apparently [wink I have to say, it actually has really pepped me up!
I have done it myself today and yesterday so am keeping it up. He's a bit of a 'new age' fanatic and into anything different and 'way out' on the health front. He is trying me to do Gillian Mckeiths diet plans, but i cannot really afford to buy all the different ingredients she wants you to eat. I dont mind having the juices she recommends though.
I'm being good food wise. except for the odd biccy in the middle of the night, when awake with the back.
Today:
B:Carrot (5) apple,(2) kiwi,(1) celery (1) ginger (1" square piece) juiced.
Special K cereal with skimmed milk
L Boiled egg on wholemeal toast
D Stir fry chicken and veggies with sweet and sour sauce, tea spoon of olive oil to fry, and low fat/sugar sweet and sour sauce.
all very nice
Have read through, WELL DONE MLF on the job!!! I cannot remember where it was, but bloody well done to you!!
polly hope you are feeling ok? you were a bit wobbly and not yourself last time we spoke... hope things a little more settled for you.
Sorry everyone else, I'm being a bit crap, and also Isobel is crying in her room... so, hope you are all ok, and diets going well, and life is good for you .
So sorry ,no personals, again...