hi all, havent seen anyone around for a while. so thought i'd start a new thread.
well, i have been stuffing my face since the middle of october! went abroad oct 11th. cant diet whilst on holiday now, can i? but unfortunatley have since been high carbing ti, to various degrees. but, and this is the strange thing, i think my body has actually found a weight it is happy at. because i havent acutally put any wight on,,,, well, yet anyways.
can this be real? at my lowest, i made it down to 59.6 kg, about 9 5. the being under 60 kg was very important psychologically. this morning was 60.3. yesterday 60.1, and have been thereabouts since october really. is this likely to be my new optimum wight, or is it just a prelude before i balloon back up agaiN?
i think i need to go back to induction levels for a while. my target was always 57, or just under nine stone. anyone out there willing to join me?