Starting today!

[BellaElla99]

Near enough 3 months until the end of the year. I am determined not to go into 2022 the same weight as I am now. I have yoyo’d the last two years and want to just get to my goal and be a stable and healthy weight. I have 2 stone to go.

Anybody else starting September 1st and want to write meals daily with me?

Thank you so much @Amazonmulu You can do it 👏🏻

Hello everyone!

Well I hope you are all having a better week than me Just haven't been able to get in the right frame of mind at all! I have got just under 10 stone though so that's a win. I've got plans for a bit of a piggy Saturday night with DH aswell (off to M&S for some bits today) as it's been a while since we had some time together, so I may need to mentally prepare myself to get back in the zone from Sunday!

Hello all. This week has been a bit better, eating wise anyway. I found myself eating for absolutely no reason all last week, I wasn't even enjoying most of it! But I've just started my period this week so maybe that has something to do with it? Definitely something for me to keep an eye on. I'm eating better this week but struggling with any sort of exercise, I'm barely managing my 10k steps most days the weather doesn't help and I'm having to do extra at work so that is eating into my free time aswell. How's everyone else getting on?

Hi everyone, I know I am a bit late here but I hope i am ok to join. I am starting this week! It is so overwhelming all the diet options but with the help of Mumsnet I am hoping i will be able to lose a bit!

Do you keep a written plan of what you are doing? Its hard to know where to start!