No this time it was made with spice entice recipe plus I added a teaspoon of peanut butter and 150ml of light coconut milk, lots of lime juice inside too, it was spicy and peanutty and delicious 
9997 steps so far but I'm not at home so will hit 10k no probs.
Todays food was
Breakfast:mcmuffin fakeaway with 2 medallions and a fried egg
Lunch:turkey sandwich with coleslaw, cheese and spinach followed by grapes that would be going in bin tomo
Dinner: chicken breast with bbq seasoning, brocolli and sweet potato actifries
Snack: Rice Krispie Square 153cals and dc don't like this particular type so they need eating
I bought halloumi to do a curry I saw on instagram, will let ye know how it goes in due course.
Scales 181 this morning.
House progress, zero work done by anyone since 2nd Feb, I'm so
, well my engineer did work, asked him how much I owed him, nothing. He's been to the place 4 times for a very small payment, I know where he lives so I'll drop something off once I get into the house.