SPotty!!!!!!!!! welcome home
Sounds like you did ok really considering holiday from diet too... well done I think
Mr Cutie has just gone Izzy not very well again... chest is really awful. I hope to god it doesn't get as bad as it did last week. Going to GP first thing to get them to listen to it. SOunds much more chesty/phlegmy this time.
we are moving in three weeks I cannot believe it! We've no time at all to pack. And one of the weekends ahead is my birthday and my niece's birthday, so we have to right off that one.
So, anyone fancy popping over to help pack, then maybe carry some boxes??? .... please ^^
Ate really well yesterday as it turns out
Arrived eventually at my best friends house, and started on the shower. ( Mr Cutie did ) and then we had 'high tea'. I onl had half a crumpet and a teeny slice of homemade ginger cake.
Dinner: Lamb Stew with mushrooms, chestnuts and all sorts of lovely things, but really not too heavy and SO tasty , Roasted beetroots, roasted celeriac with butternut squash and roasted garlic. All SO tasty, no potatos, all really healthy stuff. I resisted pudding too
Today: Breaky: none, was feeling too poorly.
Mids: Banana and apple
Lunch/ dinner: home made curry and small bit of naan.
snacks :
apples, and manderine and lots of lockets and simple linctus. oh, and a chocolate and caramel snack a jack. I can really recommnd them, and they are not too bad saturated fat wise... certainly better than most things of that ilk.
Hope you are all well ladys. Polly??? where are you lovely???
good to see you all around again. No one allowed away until christmas now, ok?