https://www.mumsnet.com/Talk/weight_loss_chat/3946098-Frugaleers-talk-food-fitness-weight-loss-2020-part-4

[Not2bObvious]

Just in case we run out of space

Yes it is not which I'm not into at all, but I'm just desperate at this stage

If it helps you feel better, why not. It's all over my Facebook feed bizarrely, or not bizarrely at all as I googled it, now that I think of it. Between now & then you could just try to get gently back on track, I get how you're feeling though, it's a bit shit & miserable.
Super busy day, went for a walk & a podcast after dinner. With my Fitbit screen bust it's living in my bra so I have no idea how many steps unless I check the app. Got nearly 16,500! Gob is well & truly smacked

Just been out for a run. It is foggy. Very bizarre.

Home with a cup of tea. No breakfast as am IF.

I agree if it helps do it. It's not much different to using shake for one meal. But I world only use it for 1 meal. You could use our for a boost though

I'm still weigh up I did eat a lot yesterday though. Will have a better day today.

Down 1lb on yesterday, 3.4lb down in the last week. If only it were like that all the time! That half my overall gain gone, I'd love to say for good but that's unlikely.

Down today though only did 5k steps

Been all over the place atm , lovely elderly neighbour collapsed yesterday and we had to go and help. Food seems th eleast of my worries atm. I need to refocus badly , hope everyone is ok

You're a good neighbour mrs - you sound like an all round decent human being full stop Don't forget to mind yourself with all the minding/helping everyone else. I fell into a caring/helping/supporting role over the last 5 years due to deaths/illness etc and at some times I've felt wrung our

Aw thank you Not2B that is so kind of you,
l feel wrung out sometimes so l get what you are saying , this is why l want to look after myself and stop eating crap and lose some weight.
Back to it tomorrow

I am not used to working full days - I am wrecked. I'm in that kind of mood where I want something "nice" but what exactly I can't decide! This could be dangerous as I might easily graze my way around the kitchen

Totm nuff said. 6k steps

Down .4 this morning, I started a new pill so I'm not really getting totm but just unexpected surprises throughout the month!- it's great But on the good side no real discernible totm food crazy feelings.
Up at 6am for walkie talkie as chained to desk for the rest of the day, might get out at lunchtime for a potter. 5,500 so far

Up down, up down,
Midnight dog walk = tired. Bonus is decorators in kitchen so no easy access

A new day hopefully one that keeps me from the cupboard 🙄
Have a good day everybody 😃

I didn't even weigh this morning

It's national fitness day. She says sat on her ass

I'd say I won't partake either, the coughing this morning was like a smokers cough [sick]

Ha haha good luck with that! I've just been standing up every hour or so and doing a few steps. I'm up to 11,000 so far, although I got half of that at 6am

Been really busy so been very on it today thankfully

Morning - found the .4 I'd lost yesterday, that's pretty normal. Another desk day, trying to get a few steps in before 9. Piddling rain here too. Still feeling positive though, going to try really hard tomorrow not to cock up. If I can stick to maintenance at l least

Just at dentist for scale & polish that'll prevent me eating for a couple of hours!!

Ridiculous eating today. Cold and tired.

This close to breaking open the wine but I won't. Cold & tired here too life, add hungry into my mix. Going to check mfp & see what I've left. New Fitbit arrived, hurrah can take the faulty one out of my bra😂

Stay this week but dunno how. Bugger all steps and too much crap. Start again Saturday as more house chaos today