https://www.mumsnet.com/Talk/weight_loss_chat/3946098-Frugaleers-talk-food-fitness-weight-loss-2020-part-4

[Not2bObvious]

Just in case we run out of space

Lost the .4 again, down .8 on last Friday - down 4.8 since the 15th September. Just working away at my group, really hard to work on not beating myself up for imperfect behaviours, I'll get lots of practise this weekend no doubt!

Up 1lb, ate a fair few snacks last night so a combination of salt & the glasses of wine contributed to that. I've started using happy scale to track my weight & it says my moving average is 162.9 - not too sure what moving average means, I'll have to look it up. Busy day ahead

Not even bothering.

Sorry to hear that life, bit stressed or just had enough of it? You're dieting a fair while, maybe a diet break is needed.
Everyone's very quiet, all ok I hope and just missing presumed drunk or at the very least having some fun?

Busy week moving furniture for various workmen. Couldn't get to my gym kit as garage full o'shite. Food off track as workmen about all week.
Then shopping in Aldi which is always dangerous. Plus cake today for DS birthday. Hey ho start again Sunday

Evening everyone , not been too bad , am really busy with the Dd2 new house , heping her to move in and cleaning and shopping for stuff for her . I find it really helps to stay busy l am sure we all find that .
Life Happy Birthday to your Ds
Not2B no idea what moving average means either

Big spike this morning. No surprise.
I can feel. A downward spiral comic g on. CBA to. Do. Anything but feeling shit.

Why does my phone put in random full stops

Life just take care of yourself ❤️ you sound a bit down lovely , l hope you are ok 💐
Finding the busy days are helping me behave thank God 🙏
Have a lovely day everyone 😀

Lying around eating too much this morning. Not feeling it at all - I'll shake out of it shortly I hope. Would love to be able to go out for lunch but no restaurants open unless they've outdoor space & even then only up to 15 people so the chances of getting anywhere are too slim to bother this late. Ouf, sucky Sunday

I am a bit fed up but nothing I can't overcome. Last of the snag jobs in the house today then I can focus from tomorrow

Looks really nice my house now. I would but it.... Oh hang on.

Buy obv

Are you doing it up to sell it life, or doing it up for yourself - not sure if you said. My house needs attention badly.
Dragged my bloated body out for a long walk - got my 9,000 minimum so that's something at least. Chuck in the oven for dinner. Could do with some more walking but my energy levels are low

To sell. We are already in the buying process for a bigger house. Photos Tuesday.

Ooh cool - good for you! I'd love a bigger house, of course then I'd fill it with even more crap 🤔
Despite low level hangover I've done over 16,500 steps and avoided wine with my dinner. If I didn't feel so bad I'd feel good😂

That's great going not.

Thanks life, it has the potential to be a complete write off today but managed to turn the boat around - amazing how some fresh air can fix many ills.

It can. I need more fresh air. Lots of deadline passed at work so this week should be easier to do this

Aerobics done. 5700 already. Will plan food next

Weighing scales stuck at 12st 5.5lbs at the moment.
Started New You today so far so good but 3 of 4 meals eaten now so evening could be interesting. I've pasta carbonara from a pack for dinner.

I'm out for dinner wed eve so that'll be off plan.

Fri night chicken kebab 4 brandies and can of red bull
Sat
2 fried eggs with 2 slices of white toast at 10am
Pack of Cali crisps at 4.30 pm and Lidl protein balls
Can of fanta and minuscule chicken & bacon pasta lunch from Dunnes
Lindt salted Caramel bar
Slice of Lidl bakery cob loaf With butter

Sun
Poached egg on cob
Half a Daly dish waffle
Half a dairy milk, can of Pepsi max
KFC tower burger and chips with more Pepsi max
Magnum like ice cream
Slice of cob with butter and 20g slice cheddar cheese

Mon
New You Plan
Breakfast choc orange shake
10am choc truffa bar
Lunch chicken soup
1500ml water
Rest of day more water
Pasta carbonara

Will see how it goes

I was out Friday night, spent day with bf on sat (his dm made stew but basically boiled meat & veg, hence me not eating) then yesterday he joined us for day out too.
Nice weekend

On Friday I got notified i had reached 10000 steps it's been a while since that happened
Fri 12084 (we walked home from pub)
Sat 7154
Sun 6807

You starting to feel better happier? Monday weigh in is always the worst of the week I find - I'm up 2lb on Friday which is deserved but grrrr. Hope the new plan suits you. Starting lots of new stuff in work, and have to study for an exam - busy times ahead hurrah!

I'm still not 100% but I don't want to face a third week of antibiotics straight away so I'm taking my chances at the moment

New position at work?

Not really, just getting busier and getting allocated to different customers - well I hope, I might be a bit premature. We'll see.

Late posting been busy again hence behaing myself food wise
Hope everyone is ok