https://www.mumsnet.com/Talk/weight_loss_chat/3946098-Frugaleers-talk-food-fitness-weight-loss-2020-part-4

[Not2bObvious]

Just in case we run out of space

Wish it were me having a chinese mrs, but there's nothing to say I can't 😉

Happier will the calories be worth the taste?

Maybe

I'm feeling a bit meh today, sinusey I think.

Sorry Not l wish l were having one too
Happier hope you are ok
Enjoy your Chinese
Life YES!
Not as busy today , Been home 2 hours and been wanting to scoff , haven't though and l won't just the craving
Am going to look at Christmas shopping instead

Maybe Indian might be a better option

I say get what you fancy.

I've done nothing but eat since Monday. Tummy all over the place and bloated.
Bean and pasta need ruling out. And possibly crisps. Will skip bran and pasta tomorrow

Have what you really want happier, only get a better choice if you won't resent it. I had Burger King for lunch, I did compromise but it was a decent compromise not too mean a one. Don't be getting chow mein (aka WW's old suggestion for acceptable option) if you really want salt & chilli chicken😉

Down .4 today, still remaining 1.2 up on my lightest this month. Nothing extraordinary this weekend, no birthdays or visitors - no reason for huge amounts of treats and no takeaway planned. Let's see can I get to Monday without and extra quarter stone of bloat

I'm never getting a flu jab again.

Rest and restart Sunday I think

Oh God Life are you ok Lovely?
Dh was poorly after his but 2 days on he is fine now . Hope you are ok 💐

Nope still feel crap after 5 days.

Oh no, you poor thing life, hope you feel better - definitely take a rest
Dusted off my treadmill and did an hour, managed some intervals of gentle jogging. Hoping very much that it doesn't trigger any back issues, felt great to work up a bit of a sweat. That's my minimum 9,000 done between that and potter about😬 Had another protein shake which I hope will keep me going til lunch 🤞

I'm sure the toast and 4 bags of crisps will help

Good for you on the treadmill

Thanks v much, and we all know the magic of toast, hope you enjoyed it😉

Ahh Life you poor thing nothing like a bit of buttered toast & crippies when you are feeling poorly
Not well done on the treadmill !
Going to have a Morrisons curry tonight with popadoms no rice
Am looking forward to it too!

Enjoy the curry, I've managed pretty well today. No snacks apart from the protein shake and a bit of sliced chicken. Protein'tastic day so far. Garlic chicken and baked potato, and a measured amount of wine, that's the plan at least. I have room for a few treats too.

Sounds like a good day for you Not l had the curry it was delicious , with popadoms and onion bargee l allowed 1000 calories , l don't think l will eat anything else today so with my milk it should be 1200 you know l really enjoy my food now l am on IF. I look forward to it and relish every mouthful so it is doing me the world of good. I don't feel bloated or sluggish any more and l like it

Woohoo! Finished the day a mere 3 calories over, stuck to my wine & treat allowance. Wonders never cease😬
Glad you enjoyed your meal mrs

Well done not. I clearly ate your share.
Asod doom today but giving myself today off too. Will be graft when im back

My sod rewarded me with my lowest weight again, great to see it back. Have to make the effort again today so I can hold onto it but don't know there could be snack'ccidents. I'd keep off the scales til you've had a few days feeling well enough to eat on target life, toast & crisps are not scales friendly, wish they were!

Morning everyone 😀
Not that's great your SOD rewarded you with a low weight . I didn't know what SOD meant then worked it out 😂😂
Life hope you are better soon 💐
Hope to do well again today , l do find l stick to IF once l start , it's the starting l don't find easy 😜
Have a lovely day everyone 😀

Oh I know It's a partially false reading. Feeling much better today so will begin again tomorrow

Glad you are feeling much better Life 😀 have a day off l'm sure you will be back to it no trouble. Unlike me! 🤗

SOD, Scale of Doom
ASOD, Alien Scales of Doom, for scales not your own - an unknown quantity if you will😉
Hats off to you mrs, I couldn't fast that long, I can barely fast overnight after my experiences of it!
Been for a shopping walk, quick shower and soon breakfast in bed and general Saturday lace