https://www.mumsnet.com/Talk/weight_loss_chat/3946098-Frugaleers-talk-food-fitness-weight-loss-2020-part-4

[Not2bObvious]

Just in case we run out of space

Another .4 down, still 1.2 of bloat to go. Although can it really still be considered bloat 3 days on 🤔 Anyway, it'll go I'm sure. Ended the day bang on 1800 and just under 12,000 steps. Hoping to have a bit more mojo today

Tmi is fine mrs.

Back to. It today though feel cruddy. Got to put a bikini on at Easter hopefully

If I got to go somewhere that was bikini worthy by Easter, I'd go in a kaftan😂 Only joking - that sounds like a great goal. I have 2 gorgeous bikinis I bought in a sale what feels like a million years ago, they're my goal bikinis for so many years. Look like a burst couch in them BUT maybe 2021 eh?
Walk done, veggie sausage sambo on wholemeal, 22gr protein. With luck it'll keep me going

I'm also not making much effort.

Today I'd two mallons low fat sausages in a petit pain for breakfast with reduced sugar and salt ketchup for breakfast.

I've a protein yogurt for 10am and Jools Oliver's stew with some micro rice and dd's leftover apple from yesterdays lunch.

Will get a walk in today. first day post antibiotics too.

Scales went down to 12st 4.5lbs, I'd lots of water yesterday.

How are you feeling happier?

Nowt wrong with a kaftan. Just aim for a smaller size. I have no bikinis. Not going to bother until I know we are going

I'm good, concentrating on getting plenty of sleep and not putting myself under too much pressure, staying out until 5am last sat morn wasn't the best plan

Just got prime deal on biokult so 120 for €12.92 which is a mega deal and I need them after the antibiotics too.

Just compared price and it would cost me €32 here.

Sounds like you're making an effort happier, good food choices there. Good idea on the taking your rest, I think the 5am was well worth it. My bestie is in a different county, don't know when I'll get to see her with the way things are going. Trying not to crack up at the thoughts of a level up
Just had my protein shake as a snack, adding a shot of coffee turned a revoltingly sweet flavour into something drinkable.

My bff is expecting baby no 3 and has 2 under 3 already so even the chance of a phone conversation is out these days!!!

Do you like coffee anyhow? It's meant to speed up metabolism.

I'm definitely making the right choices that's my saving grace. Even Fri night we didn't have dessert just a few cashew nuts. And if we had it it was meringue nests so not too bad either.

I did eat a lot of apple cake on Sunday

That is hands full!
Yeah I do like a coffee, bought a coffee creamer that makes even cheap coffee taste decent. Have to track it though as it can add up. Well at least you got some fruit in, every cloud and all that😉
Time for my lunch, made a homemade version of the taco fries thing from Aldi - managed to get 3 servings from 1 pack of turkey mince & a large sweet potato. 2 for the freezer, one for now. 330 cals, 36gr protein

Sounds lush, I haven't made anything with turkey mince in ages.

Going to try some quorn mince and make this www.deliciousmagazine.co.uk/recipes/mushroom-lentil-bake-tahini-crust/ with quorn instead of mushrooms.

My friends vegan tacos were fab

That sounds lovely! I bought some quorn nuggets on the lidl offers, never had them before, might try the mince next, it'd work for the taco thing I made instead of turkey mince. Stocked up on Linda sausages, only .99c at the minute, great protein for very few cals & pretty edible

Must see if I can make room in freezer for some.

I thought I had some left but went to freezer and they were gone so hence the low fat sausages instead this morning. I think low fat sausages just aren't worth having, the mallons ones anyhow.

I'd 50% voucher for lidl for the quorn mince but couldn't bring myself to face another supermarket!

I'd Carrolls cuisine salmon linguine the other evening 640cals but it had 30g protein and was on offer for €3 in Dunnes.

Evening everyone, been busy again today for Dd2 , my life saver re food as it happens
Not eaten yet , l don't know what to have , think l will have to do something quick.
Happier that sounds yummy Biokult great baragin have got some for Mum , thank you for the heads up!
*Life^ great incentive ! l am afraid my bikini days are over before they started
Not that is a really good price for Linda Mcartney sausages!
We like the Quorn nuggets here too and the best soya mince imho is Tesco's frozen own make soya mince in the green packet 1.75 for 454g. Some ppl don't like soya and vice versa of course, everyones Individual choice

Mixed day. Good lunch and tea. Too much chocolate and crisps between. Im feeding my cold

Ok gotta check out that mince Tesco sent me €16 off €80 coupons so might get them
For a change soon

Fish nuggets and chips in actifry while I walk dog

Wine and chocolate here with Scandi Noir, late birthday treat.
mrs are you fasting all day?

Yes Not l am more or less 18/6 but l am not too strict in it l go with how l feel . I felt really hungry this morning , l even had a bit of discomfort but it soon passed , l didn't have time to eat and tha is the truth!
Life hope you feel better soon
Happier that is brilliant £16 coupon for Tesco!

It's ages since I've had Quorn. May check. It out

Didn't weigh today as not going to bother u til I feel better

I'm stuck on 172.5 for a couple of days now.

I don't even think about it at the moment.

I got 5 weeks of those coupons they must be missing me. Dunnes I would have €15 off €75 but I might get Tesco delivery for one week anyhow just for a break from going to the shop

Happier if you get a shop from Tesco have a look at their frozen soya mince if you need some . It's all what ppls individual taste is but imho it is really good. 112 approx cals per 100g very little fat. A good bas

161.8 this morning, still a bit up but that's the wine & chocolate effect for ya. Got it out of my system so I'll be better behaved today, bit of a reset.
Off down the stairs to work, sigh....

Doesn't seem to be available in ireland

I'm tempted to have chinese this eve, dc probably will get mcdonalds and there's a chinese right beside it, but the bloat

Happier aw that's a shame l wish l could send you some but l don't think it would travel well 😂
Not enjoy your Chinese just don't weigh for a couple of days after 🤗