Hello again
Today I had to run for 90 seconds and then walk for two minutes. I was surprised how easy it was and even easier than Wednesday when I ran for sixty seconds and walked for 90. I only needed my inhaler once instead of twice too. There was a great tip for breathing and it did help even though I'm not sure I did it 100% correctly. The soft trousers are okay but fall down a bit so I may invest in proper ones but not quite yet. Still the odd cough but nothing too scary.
Breakfast was two shredded wheat and a small squirt of honey as over dh recommendation.
Lunch was home made leek and pepper curry, no rice, but I did have soda bread with it. I made vanilla cupcakes for the kids and had a small one.
Dh wants pizza and chips for tea but I'm going to suggest half a pizza each and a few chips.
*@RubySlippers77 are your twins four and do you have more children? Would the time out step/corner work or 123 magic? I used that on the kitten yesterday and only got to 2
.
Can you get out for some fresh air every day, even if just in the garden to see who can find the first ten daisies or the first dandelion, count the different trees, bushes, flowers in bloom, sit quietly for a bee, butterfly or bird to appear?
Morning baths
Story time
Sorting toys
Mine are 14-19 so I can't think of anything new but I'm sure you are doing your best and some times kids are little sods and some times they need a drink, snack, cuddle, change of scenery or room.
Hang in there. It's nearly bed time.
I spent all day in the kitchen. I've cleaned out all the cupboards, tidied up the notice boards, moved stuff around as it wasn't working where I had moved stuff too, cleaned all the cupboard and drawer fronts, taken down all the stuff bluetacked to the cupboards - that immediately made a huge difference.
DH is going to Asda again as one prescription wasn't ready yesterday as I knew it wouldn't be and I don't feel I want to go out. I'd be happy just going out to walk my dog and not go out again. I'm definitely changing how I shop in future.