Frugaleers talk food/fitness & weigh t loss - 2020 part 1

[Not2bObvious]

New thread for 2020 since we didn’t finish the old one by year end

Some one send me the link. I'm clearly having a moment as can't find it.

Was hoping I’d drag my eating back to normal amounts now our long weekend (as such in Ireland despite working Monday) was over but couldn’t stop after dinner. Well over cals again, hoping I’m at least keeping at maintenance levels.

I've gone about 300 over but feel a bit meh
I'm not unwell just a bit off balance.
12k steps though

Feel better after some sleep. Down today back to 126. Probably as not doing weights

Went over cals yesterday by a small glass of cabernet sauvingnon and pack of pom bears
160.5 this morning, it did waver on 162.2 for a while though.

Back walking and feeling the better of it, and dog is delighted to be back on the road too

Glad you're feeling better life

Pom bears. How very MN of you..... Im walking neighbours dog later as they are both NHS workers

They're very low cal

Love a Pom bear, feels like you get a decent amount for flip all calories. Not far off 16,000 steps, busy today. Figured out my guzzling, possibly not all greed but a touch of premenstrual madness. Better today, so far at least!

11300 steps. Bit over on calories but I am being a bit lax.

My eating has gone to pot!

Steps today 13027
I've eaten all the food today!

Sts today

Sts

Giving up on lent - can’t stand the uncertainty and need the accountability of the scales. Mightn’t return to daily weigh ins though, we’ll see
Tuesday I was 164, today I’m 162.2

not you gotta do what's best for you

I was 161.8 this morning

Ah yeah, in the grand scheme why not?
Busy day, haven’t eaten much but planning on pizza & garlic bread for dinner

You did really well not. .
I've pretty much fallen off the wagon here. It's going to be a lllooong 16 weeks

As long as you don’t fall off the wagon and then set it alight! You’ll get back on track, we’re a few days ahead of you guys and you do start to pull back naturally. That’s been my experience. Seriously though people here have never seen so much fresh air, you’re nearly trampled by new joggers every time you go out.

I've eaten quite well intuitively. Ignore the chocolate in most likely there abouts.
Getting 10k plus steps. It's the weights in missing but my gym have put some classes on line now. I can always you tube body pump

I’m battling the hormone hunger now, over 15,000 steps so that’ll help at least

240 over, I’ll take that on a Friday

Marginally up today but lots of salt yesterday.

I'm really missing the gym. Going to try some on line classes instead

1/2 lb off but that won't last the weekend as I'm drinking wine (not right this second I hasten to add)

Scales wavered between 161.8 and 162, 162 it is.
It’s wine time somewhere😉

160.3 this morning

Pom bears definitely bang for your calories

Out walking now but very country here so haven't seen anyone, think about 10km

Also have wine in the fridge plus drank half a glass of red one night too

Had another run in with ex on thurs eve, he rang me at work, finished off conversation saying he wasn't signing separation agreement unless I paid for it, contacted his solicitor yesterday regarding sale of house, turns out he had signed it on thurs eve WTAF