Visitors always scupper plans @Seer, especially with secret dieting 😂.
I do think (no scientific training) that sometimes your body needs an occasional pause and kickstart to continue to lose weight. So if you've been dieting relatively hardcore then have a day or two of exceeding your calories it somehow restarts weight loss 🤷🏼♀️
I ended up with 24123 steps with 12 miles on the clock yesterday! New record me thinks, and will be hard to beat 😂
My wardrobe is finally sorted and I've actually got alot of old clothes that I'd forgotten about. I dont need much in the way of new clothes but some are definitely stuck in a time warp 😂 . I've got 3 dresses that I had pre-DH that I cant bear to get to rid for sentimental reasons. Also, the dress I wore on our first date when I was 21, put it this way we are celebrating our 20th wedding anniversary next year.....
Once I've finished my cuppa (in bed) I'm going to get ready and take the dog out. That will probably be a 4-5 mile walk. On my to-do list is to clean all the lower level windows inside and out. Brush down our wood cladding and spruce up the front garden. All in preparation for Christmas decorating at the weekend 😊
This evening will be the normal chauffeur service for both DC to various sporting commitments.
B- Dark Chocolate almond milk warmed to make hot chocolate.
L- fast
D- roast chicken in pitta with salad and olives
S- raspberries
That's quite low (as in too low) in calories so I will need to top it up with something.
What are your plans everyone? Have you made a good start with festive plans or is it too early to mention for some? 😜
Enjoy your Tuesday
😊