I Thought I'd start a thread for those who know the theory of healthy eating and, like me, probably do eat 3 healthy well-balanced meals each day, but who also manage to eat a ton of crap in between.
I don't need diet advice, I need willpower. I thought it might be motivating to record what I'd resisted. I have 1 stone 11lbs to lose.
So today I said no to deep fried chicken, second portions and a flake. I also didn't take my purse out when I dropped dd's friend home, so I didn't nip to the shop for a treat.
Anyone else want to join in?
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What didn't you eat today?
68 replies
Pascall · 13/06/2018 23:40
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