Fruit & Veg record - anybody care to join?

[Shoeshelpplease]

I have recently read How Not to Die (well, on Audible actually) and its absolutely fascinating. All the different benefits different veg have and the different benefits each has depending on raw v cooked.

It advocates a plant based diet, but that wont happen for me. I am however committed to reducing meat and increasing the amount of veg (mainly) and fruit in my diet.

Would anybody be interest in joining in recording the different veg they have managed to achieve each day and in what ways? I'm talking pretty hard core here - aiming for 9 a day with a big variety.

I'd find it really interesting to see how others are achieving it.

@Kikidelivers - your username is so clever! Love it.

Yesterday = 9
Breakfast: 0
Lunch: Hummus and lettuce pitta with tomatoes. Nectarine (4)
Dinner: Roast beef, potatoes, broad beans, peas, carrots and cauliflower and broccoli cheese (5)

So much easier at the weekends.