Narcs....sorry you're going through such a difficult time, it can't be easy when your period turns up just as you're feeling emotional and things are getting on top of you. It's like a double whammy shitstorm, so be kind to yourself for now.
Holy....bet it's lovely to have your boy home, I'm so pleased for you. And I love the sound of your carrot and squash spaghetti. I might have to give that a try.
Wobbly...ooh shorts, not worn them and felt good in over 20 years. They might have to wait until I'm in a size 10 and supertoned. I am quite sturdy of thigh though 
Flibberty....7lbs is fantastic, well done you! Here's a shiny half stone sticker for you! 
December....having a good week here thanks, but having to navigate round lots of social situations this week. How are you doing? The swimming would be a great idea and will almost certainly not be full of triathlete types. Those types will already think they know it all I bet.
Box...whoop whoop on your 3lbs loss, that's great news.
Frumpet...thanks and you too!
In last couple of says, I've had lunch out and a friend's birthday tapas type lunch and tonight is posh dinner out. So I have stuck to my low carb plan, but it's been tricky avoiding all the pastries, pastas, puddings and cakes. A good few glasses of prosecco and vodka slimline tonic have been drunk (about lowest carb alcohol I've found) and I imagine there'll be more flowing tonight! So fully expecting my loss to be smaller tom on the scales. We have to live though, right?! 
Have a great weekend all, I maybe slightly fragile tomorrow.