Narc...good on you carrying on when you've stayed the same, you know where you went wrong and you'll sort it this week. And we'll done on the co-op ban!
Harder..,,you sound like me, I'm with you on not daring to be greedy in from of people and far too lazy to walk to the shop. If my DH won't go, I go without!
Yes normal recommended portions of things like pasta are tiny aren't they?! It's really difficult eating socially when you don't want to make a big deal of the dieting. We're at a posh do on sat night and I will have to push half the food around my plate. I'm going to enjoy the vodka and slimlines and prosecco instead.
Cornelia, you're on fire with the walking! Let us know if the Emotional eating book is worth a read. I have to tackle that side of things this year as well as dieting. I cannot lose it all only to put it all back on again. And re: chafing thighs, although by the summer we'll all be so svelte we won't need it
a friend mentioned this silky glide lotion (not sure what it's called) you can get from boots that stops your thighs chafing.
Box...it does seem odd that you're eating so little and not losing much. I can't remember how the WW diet works, but I have heard that sometimes you lose more if you eat more of the right stuff. It'll prob get easier when you relax into the routine, I imagine it takes a few weeks to settle into it. Or you might find you get a big loss this week.
I'm still doing really well with the food, but my friend cancelled walking the last couple of nights and I was relieved I didn't have to go. I could have gone on my own of course, but I didn't, so I really need to take a leaf out of Cornelia's book and get my ass out there. Maybe I should get a bit of Stephen Fry?! I'm still feeling very determined to lose the weight and seem very focused with eating right, so not sure why I've suddenly started to dip out on the exercise front. Tomorrow is new day.