As of monday I will be in total lock-down for November, exerting huge control over all calorie intake, and upping the exercise.
I have shown myself when I am in zone I can loose 2 lbs / week fine. When I pretend to myself I can eat choccie, drink wine, and all the other stuff with no self control I loose nothing. Am relieved I have maintained this month, rather than put anything on, so that is a positive.
I promised myself I'd be celebrating my weight loss end Oct with a shopping trip for jeans / trousers, & I have failed miserably. So still rotating the same few pairs. I need to be honest to myself, get on track for Nov, & I'll get there.
Sorry my post is me me me. Really hope that pyjamas will brave the scales in Tescos. OMG I would so be in admiration of anyone I saw on scales in public. I always secretly cheer-on anyone out jogging who aren't size 8s, as I know they are on a mission like me, & how hard it can be. GO FOR IT!
Sugar - hope you & I will get to mid 11's this time next month? And Not will be sassy & comfortable in size 10s?