Ok, back properly hopefully, going to try a decent update this time.
Bath so sorry you had a rough night Monday - for a minute I was wondering if you're me (update below) 
. You've had a good few non-routine days (charity dinner and wedding sounded lovely!) so it's v hard to get back on the horse after all that positive and negative disruption. You are getting there though - today sounds great! And yes, there is nothing like a clothes-related incentive to drive us on - that half stone could be gone in 4 weeks!
cora 2lbs loss since I last posted properly - well done 
sugar I can't help with any exercise recommendations but sounds like your poor tummy has had its fair share of trauma 
so you are doing really well. Well done on finishing level 2 of 30 day shred and you will get there with the Pilates poses . V interested in what you said about body fat - I might be back to you with questions about waist measuring....
spud hope you're all better - great cal count yesterday well done! And 4lbs in 3 weeks is great!
sausage wow 5lbs loss that's amazing - well done!
sesame your canteen sounds like it does lovely food so don't be hard on yourself about giving in now and again. Your average is still ok and you're right - a few 100 cals here and there would make a world of difference (or maybe one or two 'soup' days). Not during AF though - unless it's a lovely comforting creamy soup yum.
hopefully hope your cold is better too - well done on the 2lbs loss as well!!
Not Happy Birthday for yesterday!!! Hope you're having a fab time - fair play for checking in!!! And running in the mornings - wow!
Running lots of us seem to have had write-off weekends - families are terrible at undoing our good work!! You are at such a light weight though it must be v difficult to maintain so you are doing really well.
made for you and your mum as well. I would agree with Bath - as hard as it is, focus on eating healthy stuff even more than counting calories. If you feel well you will be stronger and more capable mentally and physically.
Must glad you're almost better - well done on the 1lb loss and yay for the nurse's scales 
! Happy Birthday for tomorrow!!!
Loli well done on the 1lb loss! Sorry to hear about your job, but fingers crossed nothing bad happens.
April well done on the 2lbs loss too
keepon 6lbs total is brilliant! Bootcamp sounds like a very good (exhausing 
) idea
roar I can well imagine it is a v tough time but everything is a fresh start for you now - onwards and downwards (with weight) and upwards with everything else!
Overtired sorry about the horrible scales, but you are back that's the main thing and that is a great cal total for today.
So....dithering about being honest and over-sharing again but feck it. Me and H are in marriage counselling and on Monday night he got v angry with the counsellor and stormed out of our session. Anyway, think I was in shock that night but yesterday it all hit me and I ate every biscuit in the house. My psyche must have been protecting me because for sure, if that box of chocolates was still here, I'd have eaten it all (thank God I had given the leftovers to my Mum at the weekend 
). It was the first day in months that I ate so emotionally and mindlessly - although I did calorie count it all so I came in at 1620 which could have been worse.
We've talked last night and we have a (sort of) plan of action, so today is better mentally and food-wise. Weigh-in day and I only lost 200g (not even 1/2lb) so v disappointed as my weekly avg was only 1450. But on the other hand not surprised really - feel very stodgy and I think the stress didn't help. I'm still 10st 13lb ish so want to get a bit further away from that 11 before I can enjoy being in the 10s. Coming in at 1190 today but I am getting that horrible dryness in my throat so hope I'm not getting a cold now - wouldn't surprise me either though. I am determined to have a better week this week.