lose a stone with the Codmother

[coddycodcod]

well with me being bossy...

ok sof ar we have KR (reluctantly) and sonnet

Still 9st 13.. have been for 4 days! Despite having shin splints from yesterdays 2.5 hr walk marathon.
marinated chick breast for lunch with oh ye... more salad...dinner is mexican chicken (v low cal sauce) with rice and veges.
have gone from 10st 7...
where is the goddamn exercycle courier man???

Yeah ????? and what did she do ?

he dece[ption I think

Steal all sweet confectionary from Sainsbury's What about the raisins?

no it was feeny

What an ugly bunch !
RAISINS ?????

yes eat em
so sweet you ccant want anyhting else

Im hungry and at work and dont have anything with me

good suggestions from sandwich shop?

bnot bread
or mayonnaisw
worst case scenatio is a salad sandwhich no mayo
naughty

nimble bread...

would they sell that at a sarnie shop?

Cod have you been drinking ???

no bread in a sandwich shop?! errr ok then

shall li just ask for the filling in a paper bag?!

no!
lol would they have nimble bread
No bR you are hopeless forgetting you r lunch is what I meant

cant you maanage without?

manage without lunch?

why would i need to?

11.1 last night. either this is working quickly or something is wrong..

coddy you are bread prejudice its not ALWAYS bad

BUNDLE! total loss please

who has bought new didital scales?

wheres everyone else! SIGN IN ALL PLEASE. SUZY KATIE ETC

hello
I weighed myself on monday and was 10 6
don't want to weight myself again until next monday as obviously weight can fluctuate.
have been ok, did have a glass of wine last night but only one.
haven't managed to do any excercise though
maybe need to start new thread, this is taking while to load now?

sorry
was 11 4 this morning, buliding up premenstrual fluid retention
Ate too much white bread yesterday and that's about it really.

so kr is that less or not?

that's two pounds down for me