Your presents sound lovely Green. DH bought me some slippers from M&S as part of my present, they have secret foot support in the sole and they are the comfiest things ever - surely a sign that I am getting old, but I don't care.
Fair play to you for getting to the gym Rachey. I couldn't imagine hauling my tremendous girth to a public place to work out, I'd be mortified. It's on the cards for when I lose about a stone though. Are there any particular classes you would recommend?
I won't really go the tapeworm route, even the thought of it makes me shudder. I'm going to make changes to my diet every week to try and retrain my eating habits, so my plan is:
Week 1: Cut out processed food.
Eat nutritious meals, lots of protein, wholegrain carbs and good fats.
Cut down on alcohol.
Week 2: All of the above.
Cut down on carbs and replace with veg and lower carb options.
Cut down on artificial sweeteners and sugar.
Week 3: All of the above.
Try to reduce calories to 1500 per day.
Do 30 mins of exercise per day (going to check out a few dvd's)
Week 4: All of the above.
Weigh self, see the boring plan is working.
Celebrate with wine, end up opening pack of cheesy puffs, order a pizza at 10pm and stuff my face like a cave woman.