Good Afternoon everyone.
There are approx a 100 calories per small glass of dry/medium red/white wine which is about 150ml
120 calories for sweet sparkling wine.
140 calories for sweet white wine.
I went oto the cinema last night and resisted having anything, also when I got home at 11.15 I was really hungry but also resisted, feel very proud of myself
Reporting back here every day is really helping to keep me motivated.
I have done my measurements, will post up the results once I have lost half a stone, so another 4 pound to go till then.
Been quite productive this morning, defrosted and cleaned the fridge/freezer, its amazing how long it takes, but it is now sparkling.
Casserole in the oven for tea, although I reckon hubby will be wanting a take away of some sort.
Hopefully when ds has his nap I can clean the dining room, it has become a right dumping ground.