I need to lose 10lbs anyone want to join me?

[loopity]

Need the encouragement and motivation of others!

I was in WW for 6 months after birth of dd2 but events this year have sidetracked me - lets see how we get on eh....

ah thanks

whoo hoo u got it well done

WW Ocean pie in the nuke for lunch arent I the good girl (the downfall will be tonight out to the quiz and more n likely 3-4 pints of stella booooo)

hi balfy could u not drink diet coke? and be the driver? or maybe if not driving diet coke mixed with a spirit, lot less than stella?

I can't imagine ever going into a pub and not drinking alcohol....

I thought I'd come and post here as a sort of refuge from this!

Welcome to all the new people - Sorry I haven't really looked too much.

Just thought I'd second what BlB said. I plan my meals for a week in advance and write down what I need. That way when I'm shopping I only buy the ingredients I need (and no extra biscuits, choc etc - I avoid those isles all together)
I also know that way exactly what my meals are in the evening and so I can taylor my daily food intake accordingly - Eg If i am having a ww lasagna with salad I know I can eat more that day than if I am having spag bol for dinner. I also go to the gym the same days every week so I am in a routine - that way I find it easier to keep to it.

Right best go, dh will be home soon and I'm not sure what state he'll be in!

fair enough,

cant even imagen going to a pub full stop lol been so long hehe

wow, sweetheart, i relly feel for u and your dh, sorry.

sweetheart, {{hugs}}

Thats awful sweetheart. Ill be thinking of you. .

Welcome bethanne and balfy

Today's food diary
Breakfast - toast and tea

Lunch - banana sandwich and cup of tea and couple of biccies ( choc digest bics)

Dinner - 2 sausages (proper butchers shop so maybe lower in fat, she hopes!!), gravy, and heaps of broccoli, carrots, turnip and potatoes (we get our veg delivery today, yum)

sweetheart, hope dh ok

Breakfast - Special K and skimmed milk

Lunch - soup and 2 white granary

Hot choc, 2 tea

Dinner - 2 sausages, mash, peas and gravy

Thanks everyone - it's not been a great afternoon here but dh seems ok - just very quiet which isn't surprising after what he saw today.

Anyway food diary for today before I pop off to netball:-

Brekfast - shreddies and ss milk
Lunch - ww soup and 2 slices of plain white bread
Snack - finished off ds's custard (not low fat)
Dinner - ww lasagna and salad and a ww rice pudding.

I don't think I've done too badly today. Dd is on a inset day tomorrow so I am taking her and ds to an indoor play area with some of the other school mums - I must try not to eat lunch there!!!!!!!!

Okay, just been to try out a new gym but forgot me shoes. So, got on scales instead. Big mistake. Am joining you. Why is it you feel so fat the minute you walk in a gym???

How are you doing this girls?

Am having consolation glass of wine.........norty

thanks for the tips Biglil. I need to do some shopping! I'll try and record what I eat starting from tomorrow and maybe shame will keep me from the larder. Here goes...

welcome niceglasses

hiya niceglass
we r just basicly cutting out the the bad stuff we eat , we r doing weekly weigh ins on thursdays, some of us r doing mesuerments aswell but havnt seen anyone post there inch loss yet(maybe to soon),
we have been writing a record of what we eat each day and putting it up on hear, also giving each other advice and support,
we have only been doing this for about a week now and i have to say if it wasnt for this and i was going it alone my diet wood have probaly only lasted about 3 or 4 days

i have done my mesuerments,
ok,it was my time of the mounth last week when i started these so maybe some of it is down to that, but i wood say alot of it is down to my hours swaeting like a pig on the dance mat while the kids have been at school,hear goes:
bust stayed same
arms stayed same
under bust same
waste 1 1/2 inc
belly 3inc
hips 1/2 inc
bum 1inc
thighs 1inc each

today had

breakfast - shreddies with ss milk and toasts
afternoon - no added sugar jam on toasts - mum made it for me
tea - pizza with chilli and peppers
late nite supper - 2 sugary biscuits - oops!

tea, water amd diluted no added sugar orange juice

we have bought a gym - cross trainer - but we've havent started it yet as been so busy with stuff - trust me we have! but i do need to go on it!!! can anyone kick up my butt please...REALLY HARD!!!!

breakfast ooooop's forgot!
lunch 3 carrots, 2 brown bread and some cheese (was going to make a sandwich type thing but ended up just eating it as it was lol!
dinner rice and pea's with quorn peices in it,
drinks, water, coffee skimmed milk (i dont normaly drink coffee but seem to have started)
and about an hour on the dance mat,

lipsbite read my inch loss, make your self a chart and then get on the cross trainer and see wat diffrence u can make

dislex - yes ive read your inch loss and i must go ON IT!!

do you all do this every week or month? - the weigh in and measurements

lipsbite,
we only started this last week, and we r going to do the wheigh in every thursday. today was the first one so far.
as for the mesuering, well i think i might be on my own on that one so far, but it helps me to c it, and also if i know i have to write it on hear i can shame my self into doing something about it lol.

Do you actually tell what is your weight is? or how much you've lost?

well done on the measurements but you've lost quite a bit on your belly so thats a good going!

i will note mine down 2nite and type them up on here next thurs for any difference