Thanks for the arse kickings, I really do appreciate them. I stuck with JD yesterday and woke up this morning weighing 192.7 lbs, so that's good. My motivation is non-existent at the moment but I will stick with the plan because I want to see change. Hopefully when I'm feeling a little more together I will appreciate my weightloss.
I am the ultimate emotional eater. I celebrate things with food, I mourn things and make myself feel better with food. There are meals that I have an emotional attachment to; foods my Mum used to make, meals that I would eat with DH when we were broke and newly dating, little things that I make my kids - and when I feel a certain way, these foods provide me with comfort. Sadly none of these foods are salad
.
But I am trying to re-negotiate my way with food. Yesterday would have been the ultimate day to not even bother. But I bothered, I ate my salad and melon like a god dieter. I will do better.
I think exercise is a great idea Green, and a treadmill at home will at least give you some privacy while you work out. You'll be a new woman by Springtime next year.
Beyond I think you should try JD with me. It's the ultimate kick start. Or maybe Exante would be a little better actually, Green is the ultimate poster girl for it's results.
It's only 38 days until Christmas!