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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

BigMoFos Week 12

138 replies

WigWamBam · 27/07/2006 11:36

New week, new thread, new ooomph to get some more weight shifted

OP posts:
WigWamBam · 02/08/2006 21:07

Gentle reminder - weights ladies, please!

OP posts:
scotslass · 02/08/2006 21:08

Lislou, you sound like you are doing a great job supporting your dh. My dh is a big chap as well and has high blood presure too and i really want him to be around to see the children grow up, so I am really chuffed that he is giving this a go with me.

I have got PCOS as well Sue. Do you take metformin? when I do take it my appetite does seem slightly more manageable, but the gut side-effects are just not worth it

My dh has bought me a pedometer. how many steps are you supposed to aim for each day?

winnie · 02/08/2006 22:11

Hi everyone
Will catch up with you all tomorrow I have had a very long work day today.

Will email my weight to you tomorrow WWB

suejonez · 02/08/2006 23:00

I was on Metformin for years (one of the first on it) mostly to help my infertility (it has been shown to suppliment fertility drugs very well with PCOS) and I did lose weight very succesfully on it. Stopped taking it after giving up the IVF but am beginning to regret that now, considering going back to GP. Unfortunately have moved and have very unsympathetic GP now and its doesn't make dieting easy just more normal IYKWIM. So after weeks like this I wouldn't have put weight on just stayed the same.

Need to think about that some more.

I didn't suffer too badly with stomach upsets on it after the first 2/3 weeks, though I did get more easily upset stomach on it. I was on high dose too.

lislou · 03/08/2006 09:36

morning.i wanted to let u all know that i am beginning to see the man behind the weight again.it was so hard before cos i hate it so much.it was like everyday looking at the thing that could take him away from the kids.its almost like living with a a smoker.u are always aware that they could be ill cos its always there in front of you and u begin to hate it.iys going to be hard. i hope i get to see what he looks like slim.i dont want him to be thinner i want him to lose all the weght for ever.is that an unrealistic aim?

WigWamBam · 03/08/2006 13:02

It's only unrealistic in that he can't change his weight for you, he has to do it for him. It doesn't matter how much you want him to do it, it's him who has to remain motivated to lose the weight and you can't force it. If he wants to lose it, and if he's prepared to work at it for himself, then he can do it. It's also got to be his decision how far he takes it - it would be great if he lost it all but he may not see it quite that way!

It's hard for someone who hasn't got a weight problem to get inside the head of someone who does; it's really easy to say "Oh, just stop eating the crap and lose the weight", but when someone is very overweight a lot of the problem is in their head - it's an emotional thing, and it's a mental obstacle that needs getting over. What seems so straightforward to you is actually a huge issue to someone who is very large - and there is every chance that if he doesn't change his mindset, the weight won't stay off. All the more reason for you to boost his confidence so that he feels worthy of losing the weight - all too often we don't lose weight because somewhere in our heads we don't believe we are worth it.

Ladies, my PC has been doing silly things since last night so I've only just been able to get on. I'll go and check the emails and be back in a minute or two with the results.

OP posts:
lislou · 03/08/2006 13:24

really....u think his self asteem is that low that he doesnt think hes worth it.loseing the weight i mean.gosh never thought of it like that .u are right i dont understand.he is a very confident person.he runs a company has to give presentations all the time and id constantly surrounded by the beautiful people that he works with.hes a fab dad and a great husband.i think a lot of it is to do with the fact its just such a battle to lose weight.i think he sometimes thinks hes not got time for himself and so if he starts he will fail and he wont fail at anything.hes very determined and anbitious in all other aspects of his life u see.he has lost 11 iibs in 4 weeks which is good i think?

WigWamBam · 03/08/2006 13:30

Where is everyone? We're really thin on the ground this week.

Alittlebitshy: -3lb (total 15lb)
JackieNo: stayed the same (total 21lb)
suejonez: +1lb (total -8lb)
WWB: -2lb (total 16lb)

So the crown belongs to alittlebitshy (who's lost 1.5 stone in total, counting what she'd shifted before she joined us!)

OP posts:
WigWamBam · 03/08/2006 13:32

Lislou, I know that's how it affects me. I'm pretty sure that part of my weight problem is low self-esteem - if I don't feel I'm worth it, why bother? But it sounds as if he's really determined now, which is brilliant. 11lb in four weeks is a great start.

OP posts:
WigWamBam · 03/08/2006 13:33

This week's thread is here .

OP posts:
suejonez · 03/08/2006 13:43

11lbs in 4 weeks is excellent but he needs to be realistic about what will happen to his weight loss, going forward its more likely to be 1-2 lb a week on average and he will probably have weeks when he doesn't lose (not sure what happens on Xenecal).

Don't think because he's outwardly confident that he isn't very ashamed of his weight and it inevitably affects how you feel about yourself. It's SOOO visible, can you imagine developing a big boil on the side of your face and learning to live with it? Constantly being convinced that people are talking about it. It can take a lot of confidence just to get up and go out in public in the morning and there isn't always a lot left over to sustain you through a diet as well.

I think self confidence is slightly the wrong way of thinking about it- self-esteem is far more apt. It's not about whether he thinks he is competant to do things (presentations etc), but whether he has value as a person. We live in a society that values beauty and thinness above anything else at the moment. The fact that he's a great Dad, intelligent, nice person etc is really a rather poor second best in many people eyes.

I would say that most people who know me would consider me to be outgoing, friendly and intelligent but they have no idea excruciatingly nightmarish it is to be told to get up and dance at a social function in front of people I don't know, how I live in terror of losing my luggage if I'm on holiday because I just can't go into any shop and replace enough to keep me going for a couple of days because I'm too big, how I worry about whether people avoid sitting next to me because I'm fat - you can't have these kinds of thoughts without it affecting how you feel about yourself.

Someone once asked me if the dress I had on was Moschino - nearly pmsl at the thought that Moschino would be seen dead making a size 26!

SOrry going off the point there a bit - the upshot as WWB has already said - if your DP has decided he wants to be healthy and lose weight, if he is determined to keep going through possible set-backs, then yes - he can lose it for life. He will probably always have issues with food but can learn to live with it in much the same way as an alcoholic can, but he nees to know that his weight is only one part of who he really is not the whole of it.

lislou · 03/08/2006 14:43

again thanks fot that,im learining so much from u all.he does hate the clothes thing.all his clothes have to be from burtons or asda as thay are the only remotely affordable and trendy shops.i just want him to be able to go into any shop and buy anything he wants.

Littlefish · 03/08/2006 15:03

Hi lislou - feel free to join us on the new thread. Just click on the link on WWB's message at 1.33 pm.

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