anyone want to join me

[karrie8]

Hi ive really had enough now I need to loose about a stone well thats what wii fit says lol
I thought it maybe helpful to find a buddy who wants to loose weight aswell to egg each other on then I think im more likely to stick with it im a stay at home mum to a two year old so finding time for exercise is getting difficult. Im writing up a healthy shopping list tonight and I plan to start my diet tomorow, I actually eaten three magnums today which is terrible lol

Walking is a really good form of excercise so as long as we are doing that its good .The wheather where i live is boiling at the moment,after walking half an hour im exhuasted ,kids could walk for hours though but then they are not lugging about 4 extra stone lol

Welldone on the walking :-)
Yeah its boiling here too, we done an hour and half walk. But I think my son could do more aswell lol

Il be going a walk tonite again so that i can burn off some calories which i will then put back on again when i have a glass wine (or two) lol x

Lol yes I know what you mean we need to unwind abit sometimes :-)
Im going to have a glass of wine or two tomorow lol

I'm sure I've burned off at least a million calories in stress today. Never ever check your work emails when you are on holiday!

Hi guys any recomendations for good bathroom scales ,mine are really cheap ones and they are giving me one reading then a minute later a different reading.dont worry i dont weigh myself every minute its just because i was in shock at first reading as it was saying id lost nearly a stone in a week lol

I just useing my wii fit to weigh myself at the moment.
I think you do just have to get new scales once in a while. How are we all doing? Im going to weigh myself on monday I hope ive lost some lol
Yesterday I went on crosstrainer for 40 mins and was sweating so I should think that done me good. And today ive walk for 3 hours clothes shopping if that counts anyway but I didnt stop lol x

Clothes shopping defenitly counts as exercise ,well i hope it does as i do it often enough but ive been cutting down on it just now as i am waiting until i am two sizes smaller before i buy new clothes .I am going to a bbq tomorrow so need willpower to resist having more than burger as that will be half my daily intake .Hope you are all doing well and sticking to it xx

Enjoy your bbq :-)
I walk for 3 hours today but had a picnic aswell but was good. Going to try and fit in some crosstrainer exercise tonight aswell xx

Had a long walk with son again and still sticking to diet!

Thats good you are sticking to it,some days are harder than others so well done.

Ive lost 5lb so far so im really pleased its spured me on more now :-)
Yeah some days are harder especially when you have a bad day it makes you want to reach for some cake lol

Thats really good ,u must be proud of urself,i have really been sticking to it but havent lost anything for 2 weeks ,i dont understand what is going on lol xx

Thanks yes I was really shocked myself but I have been going on crosstrainer most nights aswell I must be crazy, that must be frustrating give it time im sure you will xx

Off for a swim again tomorow I think the warm weather is making me want to exercise more :-)

Yeah its good to get out in this nice weather and get some exercise xx

Had two days if no exercise just a short walk today really was achy due to all the exercises lol
Will get back to it tomorow x

I cant exercise too much in this heatwave ,its so warm .

I got a rower cheaply off ebay I just had a go its very good having things at home makes it easyier. How are you getting on x

How you both doing?

Hi im doing not bad i started on a treadmill for a couple of days but i was exhuasted think i overdid it xx

Welldone yeah just a little at a time. Even if it just 5 mins and you build it up over time. When I first started exercising two years ago I hadnt done any for years I only could do 5 mins on crosstrainer it took a while till I could do up to 40 mins. Just go at your own pace :-) xx