anyone want to join me

[karrie8]

Hi ive really had enough now I need to loose about a stone well thats what wii fit says lol
I thought it maybe helpful to find a buddy who wants to loose weight aswell to egg each other on then I think im more likely to stick with it im a stay at home mum to a two year old so finding time for exercise is getting difficult. Im writing up a healthy shopping list tonight and I plan to start my diet tomorow, I actually eaten three magnums today which is terrible lol

[karrie8]

Welldone yeah just a little at a time. Even if it just 5 mins and you build it up over time. When I first started exercising two years ago I hadnt done any for years I only could do 5 mins on crosstrainer it took a while till I could do up to 40 mins. Just go at your own pace :-) xx

[rubieblue25]

Hi im doing not bad i started on a treadmill for a couple of days but i was exhuasted think i overdid it xx

[karrie8]

How you both doing?

[karrie8]

I got a rower cheaply off ebay I just had a go its very good having things at home makes it easyier. How are you getting on x

[rubieblue25]

I cant exercise too much in this heatwave ,its so warm .

[karrie8]

Had two days if no exercise just a short walk today really was achy due to all the exercises lol
Will get back to it tomorow x

[rubieblue25]

Yeah its good to get out in this nice weather and get some exercise xx

[karrie8]

Off for a swim again tomorow I think the warm weather is making me want to exercise more :-)

[karrie8]

Thanks yes I was really shocked myself but I have been going on crosstrainer most nights aswell I must be crazy, that must be frustrating give it time im sure you will xx

[rubieblue25]

Thats really good ,u must be proud of urself,i have really been sticking to it but havent lost anything for 2 weeks ,i dont understand what is going on lol xx

[karrie8]

Ive lost 5lb so far so im really pleased its spured me on more now :-)
Yeah some days are harder especially when you have a bad day it makes you want to reach for some cake lol

[rubieblue25]

Thats good you are sticking to it,some days are harder than others so well done.

[karrie8]

Had a long walk with son again and still sticking to diet!

[karrie8]

Enjoy your bbq :-)
I walk for 3 hours today but had a picnic aswell but was good. Going to try and fit in some crosstrainer exercise tonight aswell xx

[rubieblue25]

Clothes shopping defenitly counts as exercise ,well i hope it does as i do it often enough but ive been cutting down on it just now as i am waiting until i am two sizes smaller before i buy new clothes .I am going to a bbq tomorrow so need willpower to resist having more than burger as that will be half my daily intake .Hope you are all doing well and sticking to it xx

[karrie8]

I just useing my wii fit to weigh myself at the moment.
I think you do just have to get new scales once in a while. How are we all doing? Im going to weigh myself on monday I hope ive lost some lol
Yesterday I went on crosstrainer for 40 mins and was sweating so I should think that done me good. And today ive walk for 3 hours clothes shopping if that counts anyway but I didnt stop lol x

[rubieblue25]

Hi guys any recomendations for good bathroom scales ,mine are really cheap ones and they are giving me one reading then a minute later a different reading.dont worry i dont weigh myself every minute its just because i was in shock at first reading as it was saying id lost nearly a stone in a week lol

[Moominsarehippos]

I'm sure I've burned off at least a million calories in stress today. Never ever check your work emails when you are on holiday!

[karrie8]

Lol yes I know what you mean we need to unwind abit sometimes :-)
Im going to have a glass of wine or two tomorow lol

[rubieblue25]

Il be going a walk tonite again so that i can burn off some calories which i will then put back on again when i have a glass wine (or two) lol x

[karrie8]

Welldone on the walking :-)
Yeah its boiling here too, we done an hour and half walk. But I think my son could do more aswell lol

[rubieblue25]

Walking is a really good form of excercise so as long as we are doing that its good .The wheather where i live is boiling at the moment,after walking half an hour im exhuasted ,kids could walk for hours though but then they are not lugging about 4 extra stone lol

[karrie8]

My son is two so we always together :-) unless he at dads. We do lots of walking also swimming but have to take nan along if I want to swim myself lol

[Moominsarehippos]

Not sure yet. I work 3 days a week so will try to fit it around that!

Probably go swimming, table tennis and a jog around the park (he can take his bike). He plays tennis so I will probably take him for a knockabout too. I will need to miss my pilates class though (boohoo).

[rubieblue25]

My kids will be exercising with me they love walking so we will walk to the furtherst park and back and also swimming although i cant really swim much when the little ones are there .i also live across from a leisure centre so theres lots of table tennis ,ice skating and alse gym .What about you guys ?