30 Day Squat Challenge - anyone up for it?!

[catanddog]

Anyone fancy trying the 30 day Squat Challenge with me (Google it!) My bottom could certainly do with some toning, and having heard about this I thought I might give it a go....
So here's the deal -

Day 1-50 squats
Day 2-55 squats
Day 3-60 squats
Day 4-Rest
Day 5-70 squats
Day 6-75 squats
Day 7-80 squats
Day 8-Rest
Day 9-100 squats
Day 10-105 squats
Day 11-110 squats
Day 12-Rest
Day 13-130 squats
Day 14-135 squats
Day 15- 140 squats
Day 16-Rest
Day 17-150 squats
Day 18- 155 squats
Day 19- 160 squats
Day 20-Rest
Day 21- 180 squats
Day 22- 185 squats
Day 23- 190 squats
Day 24-Rest
Day 25- 220 squats
Day 26- 225 squats
Day 27- 230 squats
Day 28-Rest
Day 29- 240 squats
Day 30- 250 squats

[Castlelough]

Is it okay to join this challenge at this stage?
Was thinking of starting tomorrow...

[Movingforward123]

So how are you all getting on? I really want to start this challenge but not sure if my leg is ready yet! I don't want to cause it any more damage!

[Velve]

Hello, can I join in at this stage.
I thought about doing the normal squat challenge but I didn't want to overtrain just the same muscle groups and I've been known to have repetitive strain injuries before, sooooo...
I thought I could join in with this one instead:
www.fitsugar.com/30-Day-Squat-Challenge-30806625
as it trains separate groups of muscle for a full lower body toning.

Would anyone like to start on this with me. I will start once my son is having his second nap of the day.