Yey, you're back Double - poor DD, that hurts, shingles. And poor you on your hols but lots of walking and still fitting in the trousers - brilliant. And 
at a dry cruise. You have amazing self control.
Randall and Juggles. Wow. Both of you. Brilliant. I am in awe of you both.
Lovely to go dress shopping for weddings of really good friends. I bet you look lovely rather than "not bad" 
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That tea sounds lovely juggles - I will be trying it.
Bssh - at what point is a 24 hour fast a fail? I think that's great. Well done. I'm fasting today and would love a bit of scrambled eggs. mmmmm.
Hope you slept well Bambie - I often find I get really hot and have flushes after the gym so find it really hard to sleep. I suspect it might be my age starting to creep up on me 
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Been to the gym and spent 55 minutes on the cross-trainer - training for this blelly 10k whilst trying to protect my knees . Will try to do a long run in the next couple of days. I played hockey yesterday and my weight loss has completely paid off as it was a really, really good, hard, fast game. I did loads of running in the mid-field, scored a couple of goals and got a bloody injury. I like to think it's a proper game if I'm bleeding - luckily only my leg rather than face so I won't look like a loon at my second interview
Bssh I weight train 2-3 times a week. Never consecutive days. I tend to stick with a routine for a couple of weeks and the challenge is to get better at it, then I'll swop to do something slightly different (for example barbells to medicine balls or do more lunging versus more core). I tend to be quite light with my weights - except every 6-8 weeks when I will do what you did the other night and go until I go all wobbly. When I'm exercising between weight days I tend to use cardio or Jillian to keep me moving so the next day hurts aren't so bad IYSWIM.