NOW or NEVER, NO EXCUSES weight loss part 2

[Goldidi]

We've nearly grown out of the last thread here so i started the new one.

We're all doing different things but we're all here to support each other on the journey. We kick each other when we need it and offer sympathy when that's more appropriate.

Have out pic up again, but will take down in a bit!

Saw it GOON! Do you go for that kind of hair on a man hey???

Sounds like your stomach is pissed off you ran out of yoghurts too

Love the idea of a three day challenge youcan but this weekend is going to be difficult because I'm going away with a friend. I think I will do an intense 5 days next week, Mon-Fri!

Fed up - that is fine hun!!! I will probably do it every other week or so to push but then I change my mind with the weather so....

I'm going to try Hardcore till 2nd December as go away on the 3rd I like to be down in the 13 stone something region

Am taking pic down n ten am totally paranoid and am off to the pub
Have a good evening all. Am in a pair of jeans that were really, really tight a while ago and now they are just tight......

I love your picture Goon. You look rather like a very good friend I had in Australia 13 years ago. I assume you are not her (particularly since she would have aged 13 years so wouldn't look like that now) but the resemblence is startling. My pic is the best one i have of me right now because dd2 is hiding most of me.

I'm up for an intense 3 days starting tomorrow. I think I need it because I am sitting here eating pizza . I needed it though, I've been so incredibly busy all week with parents evening on Tuesday, then yesterday and today I've had after school revision for year 11 who have an exam on Monday. Tomorrow I'm back to normal, so will have proper healthy food all weekend

Hi all. Not been on as have been back home for a few days.... 4lb weight gain after much wine, choc and food in general! Back on the wagon... :-\

Not had a good day. I'm in a lot of pain since slipping off a step coming out of primark earlier today. Landed with my ankle under me. Really hurt and despite there being plenty of people about, not one person checked i was ok or helped me up. I had to hobble off to some public loos to have a cry!
It is a bit swollen and really painful to walk on. Hurts more if i elevate it. Really hope it is just a sprain or bruised and not broken!

maths Ahh, no. Am terrified of flying so Australia is out of the realms of possibility for me. Feeling your pain re parents eve, we had an early one in oct, then the oral oral autumn term ones early dec.. The pic was taken in a photo booth thing at a friends wedding a couple of weeks ago, I almost actually wet my pants laughing!
dancing let's be hardcore together, I am a bit rubbish so will be determined!

tort I fell out my front door and folded over my left ankle incalf term and it still bloody hurts, poor you and how fucking rude that no-one helped you?????? Have you contacted primark, you should report t to them at least try and get some free clothes for all the pain we would have helped!

Did well in the pub, would normally have had a few drinks but only had 2. Ok they were pints of cider but still an improvement!

What is an oral oral parents evening!!!!!!!!?

Oh my god, and calf term?????!
sending self to bed

Lol Goon.
No, haven't contacted primark. It was on the way out of the store so the staff wouldn't have been able to see. Led in bed now. Can't get

Can't get comfortable (stupid phone posting to quickly!)

Looking forward to the three day challenge as I am slipping into bad habits. I know it's not a disaster to eat a handful of shreddies but it's the thin end of the wedge. So for my 3 day challenge I am going to focus on not eating kids leftover foods and not eat while I'm cooking as that kind of constant grazing is what got me here. I am also going to aim to have no cappucinno's as I am having 1 or 2 a day at the moment and it's such a waste of calories. And i'mgoing swimming at least once this weekend.

tortoise hopeyou're ok. I fell over in July and broke my foot so if it's still bruised and swollen in the morning you should go to hospital. (it wasn't that painful the next day but I still got it looked at.) anyway I'll keep my fingers crossed that you're better tomorrow.

Tortoise hope you been able to sleep and foot bit more comfy

Dancing Ug on gain but time tj kick start again with 3 day kick

Johhny

Good idea maybe to pick a couple things to concentrate on over weekend

I'm fortunate my dx bit older so I get then tj scrape their own plates

Ok day 1 of hardcore for me that means I'm going to do at least 60 mins a day of excerscising might not be in one go but spread throughout the day I have just over 3 weeks before holiday would love to loose 7lb but main aim is to get below that 14

Oh and I have a pair of jeans from next size 14 skinny ones so cheating bit as they are slightly stretchy but I can get them on and up and the button does up but it's in danger of pinging of and hitting someone , as fit the zip no . My weight seems be on my chest ( 38 HH) and my tummy which as I'm always sitting is noticeable but it's going and will go in determined

Tortoise hope you been able to sleep and foot bit more comfy

Dancing Ug on gain but time tj kick start again with 3 day kick

Johhny

Good idea maybe to pick a couple things to concentrate on over weekend

I'm fortunate my dx bit older so I get then tj scrape their own plates

Ok day 1 of hardcore for me that means I'm going to do at least 60 mins a day of excerscising might not be in one go but spread throughout the day I have just over 3 weeks before holiday would love to loose 7lb but main aim is to get below that 14

Oh and I have a pair of jeans from next size 14 skinny ones so cheating bit as they are slightly stretchy but I can get them on and up and the button does up but it's in danger of pinging of and hitting someone , as fit the zip no . My weight seems be on my chest ( 38 HH) and my tummy which as I'm always sitting is noticeable but it's going and will go in determined

Oops posted twice but only worked out the once

Oh your poor foot tort - hopefully just bruised but see docs in a couple of days or today if the pain is worse...how is it today?

johnny you have an excellent plan of attack!
Human - you are amazing that is for certain...60 mins exercise
goon well done in the pub and good luck for kick start today.

I have logged in to My Fitness Pal for the first time in two weeks

So now I will be good. I did 500cl fast day yesterday and am sticking to 1000 over the next 3 days. They will weigh and if those bastard scales show me anything over 178lbs I am going to terminate them....

Morning all.
Slept ok eventually! Still quite painful and can only just walk on it around the house. If i go out i will need to use crutches (luckily borrowed some!). Its aching most of the time. Think it is just bruised but will see how it is after weekend.
Boyf picked DDs up in his car this morning as he has his DS to take anyway. My brother was going to take them, saved him a walk!

Messed up already this morning. Grabbed a twix and a bag of crisps on the way through the kitchen. Need to try harder the rest of the day.

Is good for the shock Tort but ok messed up this morning bit does not mean rest of the day You can Do it

You can no just stubborn I like be in middle 13 by time go away so will push it and as much as hate doing it I feel better for it and it is noticeable that areas becoming toned as weight goes

hey all sorry to hear about painful ankles and gained pounds....I will be joining the later woe no doubt due to 3 free lunches in a row from work and buying a cheese sandwich on the train home.

I find it really really difficulty to not eat on long train journeys (9 hours worth yesterday so really 1 flapjack and a cheese sandwich wasn't that bad - especially since I nearly got McD's twice :) )

afternoon....

well I have tried to be good. So far I have had a fruli bar, (113cals), ww yoghurt, ww tom soup and 1 slice of bread. More than I would normally have but I am gettign the cravings again which means AF is due..

But I am so not giving in. I have friends round monday night and I want to enjoy it and have so wine so that means being very strict until then.

Tonight is a ww meal and a pear.

Icb

Yup I Si get you on the train thing not helped my local station has small takeaway section with own sandwiches toaisties and hot sausage rolls

Oy youcan you can DO IT! I had a bagel for brek, then leftover pasta and salad with cottage cheeses for lunch, and two of dd2's monster munch after our flu jab
Good luck all, saw a pound creep off today on the scales but am. It sure I am going to manage two more before Monday!