No Ria, I think it's just a notion in my head. I weigh on a Thursday, Friday I had 2.5syns, yesterday I had 6.
I'll list today's food as it might not be as bad as I think.
Breakfast: pineapple, plum, peach, melon, strawbs and grapes with mullerlight and 3 medallions of bacon.
Took a bite of dh's cookie (counted 2 syns, was merely a nibble) out for the day, did a 4 mile walk, dh and kids had ice cream but I had a plum in my bag. Ate the end of dh's cone, counted 2.5syns even though I know that's for the whole waffle cone, dinner was chicken, carrots, cauli, sprouts, potato and sw roasties, gravy (1 tablespoon) 2 syns, stuffing 6 syns.
Had fruit salad Afters and some popcorn - 25g of popcorn is 5.5synd but I didn't have that much. Have also been munching on fruit between everything, I'm just having a hungry day.
Need to get it into perspective I think!!
Lunch tomorrow is bolognese with rice and have fruit chopped up!!
I am so warm tonight, am in bed and know I won't sleep!!