THE ULTIMATE WEIGHT LOSS PLAN EVER!!! COME AND JOIN US AND PAUL MCKENNA !!

[Solo]

The Golden Rules that will aid you on your journey with our like minded support system:

1. Eat what you WANT
2. Eat when you are HUNGRY
3. Eat CONCIOUSLY
4. STOP when you are satisfied

I've C&P'd part 5's links as they are helpful.

Here is the book on AMAZON which is all you need to get started!

This is the tapping technique EXPLAINED - this can be useful for cravings.

Please feel free to join us. We are friendly, supportive and successful but we're not hungry!!! so come on in :)

Nice name WHN. Very clever and witty.

Maybe you should take a leaf out of FAB's books and call yourself TheOriginalSolo. She has only had that name 2 years - a newbie name theft in my book.

Had the meeting. Don't like the head of year or the SENCO. Basically, they kept insisting they are right ("in our professional opinion........" subtext "we know better than you about your son who we only met last week") and that they will move DS1 into the class he should be in but it is on our own heads if it all goes wrong. I don't think their opinion adds up and I think he will move but now I am doubting my own opinions. I was friendly and amenable on the surface and steely underneath and no threat of tears. Quite proud of myself. Got a sneery from the SENCO for something I said and it just made me smirk - stupid woman.

Glad it is over but weirdly has made me want to eat. Talk about emotional eating. It might be because I ate very little this morning

Niecie well done. Is there the option to move him to a different school if things don't improve? I don't know much about secondaries here yet.

See, I did think of that (TheOriginalSolo), but then I'd be nicking FAB's nn, so doing exactly the same as number 2 (wonder if she realises she's a 'number 2' ), so I won't do that. Will keep this for now, but I liked being Solo as it's me and short, simple and there was just one of me

Niecie I think that all you can do is keep an eye on things and jump on them at the slightest concern. I don't know the reasons behind your Ds's and your involvement with SENCO, so could be talking out of my arse hair knickers but I'm glad you held it together.

Ha, ha - you could call yourself TheOtherSoloisaNo2.

Or you could be TheFirstSolo or TheAuthenticSolo just for a bit - until she gets the point.

I don't mind if you call yourself TheOriginalSomething .

I need some TLC today .

What's up FAB? Anything in particular or are you just having one of those days?

You are very welcome to off load.

Might take my mind off my quiet seething.

I'm still stewing over my meeting at DS1's school yesterday. Why is it you always think of the smart retorts after the event? Or is it just me?

Smurky Head of Year -'ha, ha MrsTerminator you do realise that all junior schools inflate their grades don't you' Implication being DS1 doesn't deserve his SATs marks and they shouldn't be as high as they are which is actually irrelevant because it is his postion relative to the other children that affects where he is placed in the school not the actual mark.

What I should have said in response 'ha, ha, of course Mr HofY yes, I know, just like secondary school's results haven't really got better for the last 29 yrs running, the exams have just got easier'.

The bummer of it is, being nervous and on tenterhooks before the meeting yesterday killed my appetite but being angry seems to require feeding.

Damn that emotional eating thing

I don't think she's going to budge actually and I suppose it is a bit daft to feel SOOOOO annoyed over it, but I've had quite a few people suddenly realise that she's not me. I mean, what if she CAT'd someone who thought it was me and we'd been chatting previously about something sensitive or personal? that could completely breach trust couldn't it?

Niecie I too think of smart answers/retorts after the event, though I did go through a phase when I was able to (mid to late 20's) and it is soooooooo satisfying!!!

FAB what's up?

I know. She doesn't seem to care does she? I only knew for sure when she talked about her young DS.

You could stalk her across the boards and be there to constantly confuse people and then when they ask, tell them she is an IMPOSTER!!!!

I need to get a life, don't I?!!!!

Oh Niecie that made me laugh out loud! but I might just do it!

Hover your curser over my name Niecie

Yum yum. Just finished breakfast (wasn't hungry earlier). Almond croissant, coffee and an orange. Didn't quite finish the croissant. Feeling pleasantly satisfied. If I have lunch, it'll probably be something quite light and fairly late on. And if I have a small late lunch, I probably won't want too much tonight. That's the beauty of it, isn't it. Eating only when you're hungry means that, effectively, you eat less.

I'm not surprised you're pissed off Solo. It's very confusing.

Hope you're OK Fab.

Your breakie sounds lovely Olive :)

My turn to laugh out loud Whoreshair.

Nice one.

That will learn her!!

Nice brekkie JuicyOlive - I don't fancy eating until late most of the time either and then lunch is a rush affair just before the school run. That is fine though - it acts as a natural break in the eating and means that I am sufficiently full but don't get tempted by cake.

We could all stalk her together? Not this afternoon because I've got a cake to bake and an ironing pile, but later!

Oh OK then. After the ironing.

I won't change my name back just yet then.

Hello I"m back !! just marking my place 'cos I composed a lovely long message but bleedin' munsnet decided to go off air while i'm tying to post it GRRR.

Hello.

I had a nightmare which included my husband leaving me for a woman he had had an affair with, my cat dying after I put her in a carrier bag and she suffcocated and not being able to find the way to my new tiny house I had to now live in. I also still have a migraine and I was dreading the morning as ds1 is always a pita in the morning. Plus still waiting on news we were expecting on Monday that still hasn't come and won't now until next week.

When i first read yr post original i thought all that had really happened! iam relieved to know it was a nightmare! but not nice any how!

You won't believe i have just tried to post again and we had a power cut!! I'm doomed not to post a long chat,so i'm giving up today i will just say is there anything yr trying to tell us solohairy*knicks? or whatever !!
Also good to hear from Juicy again and welcome Munchkins

Oops ppeatfruit.

Having a nightmare for real as DS1 has been bulied again at school today . Have posted a thread in primary education if anyone has any thoughts.

Oh no FAB that is awful. My worst nightmare with DS1 as he is a bit different and other children can be cruel. I hope your DS is OK now he is home. Thank goodness for the weekend. I shall go and look at your thread even if I can't add anything.

Oh and hello ppeat. Welcome back.

I have reread the messages on Monday but can't compute. My bra is not sitting against my chest oin the middle of my breast so do I need a bigger numbers or letters size bra? Currently wearing 36F I think.

Fab bigger letters, and possibly a smaller number as well.

I've gone a bit wrong today. As a 'reward' for the scales being lower than they have in 6 years this morning, I have eaten too much, and too much of it was crap. Feel yuck, and a bit cross with myself.

Hello pp, Solo here!

Right ladies. I need help. Dd's father is visiting sometime next month to see Dd and I need to look gooooood! better.

FAB get measured properly. There is a lovely lady in BW John Lewis. She worked for Rigby and Peller for years and knows just what she's doing.